Mario has a true gift for fitness and fitness education that he happily and enthusiastically shares with his clients.
I have been training with Mario for over 10 years. I have participated in both individual personal training sessions and group bootcamps. No matter which format, Mario customizes the training sessions to meet my personal fitness needs. He not only keeps me accountable; he truly motivates me to work harder and be better.
I used to watch other personal trainers with their clients when I was at the gym. Most of them looked and/or were disengaged. They appeared to be going through the motions rather than engaging with their clients.
One of the things I love about Mario is his extremely high level of encouragement and enthusiasm while working with his clients. He truly cares about his clients and our overall fitness health. When I am struggling, he encourages me to keep moving. He also will give me advice on eating, water consumption, stretching, posture, how to avoid headaches or anything else I ask him about fitness wise.
He has the best work ethic and is always upbeat. As I said at the beginning of this review....Mario has a true gift for fitness instruction....he definitely found his passion....and will help...
Read moreI have been going to Mario for a couple of years now. Previously I had focused on cardio (running) and weight training for my exercise program so I was in decent shape. Focusing more on core exercise has made me much stronger all around. Mario is a good listener, focusing and directing me on exercises to help me meet my fitness goals. He keeps it interesting by varying the workouts with a variety of activities and exercises. Exercise should not be boring. I feel pushed to do my best but never overwhelmed, and I know I stretch much further than I would do on my own if not for Mario's constant encouragement. My personal training sessions are great but I also enjoy his Boot Camp group classes (Zoom online for the foreseeable future) to give me more activity during the week. Plus it is a super fun group of people to exercise with on a regular basis. I feel like I am in the best...
Read moreWhen looking for a trainer, I needed someone vested in long term results as short term results usually left me with an injury or under performing. Through Peak Performance I found a trainer in Mario who was able to prioritize the long term with short term (AKA challenging) workouts.
Mario always asks how I feel after the last workout and closely monitored form during workouts to assure I was on the right path. While working out with Mario for the last 4 years, my strength, flexibility and overall functional fitness have improved to the point I improved in all areas of the above....basically i am stronger, more flexible and in better fitness that a 4 year younger version of my 55 year old self.
PLUS he always is on top of the weather, latest movies coming out and sports so he is my news...
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