Bay Area Fitness Personal Training & Boxing — Local services in Sunnyvale

Favian is simply amazing! He is well versed in multiple disciplines like mixed martial arts, strength training, circuit training, conditioning and you will be able to leverage all of that through his sessions. He truly makes it a custom plan because he is focused on your specific needs and objectives. Favian is great at finding the right balance on how much he pushes his clients. All of this takes time and he is willing to invest, if you are...there are no quick fixes! Many of his clients are long term. I've trained with him for more almost 10 years now and I really appreciate the camaraderie, his work ethic and genuine interest in helping me achieve my goals. When I got a little bored with regular training over the years, he quickly switched it up by introducing boxing to me. I cannot overstate how life changing an experience this has been. His passion and deeply knowledge about his craft is obvious during each session. While I may not be actually looking to step into a ring, that won't stop him from always giving practical tips on combinations and how those are useful in an actual fight.

Above all, he is a good human being and a great friend. You can trust you are in good hands...

I have been training with Favian for nearly 7 years now. There is a never a dull training session with him. He mixes up workouts - weights, cardio, boxing, so it never gets boring. He has helped me work on my personal fitness milestones. He always pushes me out of my comfort zone with his workouts. When I look back, I am amazed at how far I have come, and it is all because he knows how to push me without it getting daunting or overwhelming. I can see I am more energetic and have little to no back pain (I work a sedentary job). The most important thing is that I am able to keep up with my 7 year old, which has been my big goal all along. I am thrilled he now has his own gym. I can't wait to workout in his...

When I first started training with Favian, I had no knowledge of boxing whatsoever. He patiently built my skills from the ground up, ensuring I developed a solid foundation with proper boxing fundamentals and techniques. I'm constantly learning something new and improving over time, which is why I keep coming back.

I can feel that my overall fitness level has significantly improved compared to when I first joined, especially my cardiovascular endurance. As someone who works a sedentary job, I've definitely noticed a change in my quality of life for the better.

I'd recommend Bay Area Fitness to anyone serious about improving their overall health and fitness, while learning proper boxing and...