I’ve trained with Coach Ken for a year and a half now. Originally I joined to bring my cholesterol down. 6 months into consistently training with Coach Ken my cholesterol dropped 40 points and the year mark it was back to normal because of his passion and drive for this sport. If you are someone who isn’t looking to compete but to get your health in order Coach Ken will treat you and every individual who walks in there as if they are getting ready for a big fight. There can be 20 members in the gym and he is paying attention to all of them. Ill hear him from across the room and ill listen and his guidance motivates me to work harder. Everybody is equal no matter what skill set you have. Physically I feel amazing but what I didn't know was how I ended up feeling mentally. People in my life asked whats going on, things just brush off Joe’s shoulder now. Thats the discipline you develop when you train. I’m a creative person. I lost a lot of patience over the years. After my first few weeks working with Coach Ken I noticed something was changing with me for the better. I’m an artist. I paint all kinds of things. Boxing has enhanced my skills as a fighter and a painter. now I’m creating things I never thought I could because of the mental fitness I worked hard to achieve. Thats the special thing about boxing. Your hard work and determination carries over to your day to day life and it makes you a stronger and more motivated individual. Thanks to Coach Ken, I feel great, my mind is clear, and I’m better at my craft. I encourage anyone to go to Babylon Boxing. If you stay consistent you’ll discover things you didn’t know you needed and I guarantee you’ll be rewarded. Much respect to Coach Mack and Chris. They all share the same integrity, skills, and mindset as Coach Ken and you’ll leave there feeling welcomed like you’re part of the family and not to mention the members always look out for each other. Everybody respects and cares about each others success. Zero Egos. Prepare...
   Read moreI have been a member of Babylon Boxing Gym for over a year now, and I can confidently say that it has been a transformative experience. From the moment I walked in, I was greeted with a warm and welcoming atmosphere that immediately put me at ease. Chris, Coach Ken and Mac are not only knowledgeable and experienced but also incredibly supportive and encouraging.
The Babylon Boxing gym itself is well-equipped with top-notch facilities. The boxing ring is spacious, the punching bags are in great condition, and there is ample space for both individual workouts and group classes. The cleanliness of the gym is also worth noting - it’s clear that Coach Ken takes pride in maintaining a hygienic environment for all members.
One aspect that truly sets Babylon Boxing Gym apart is their training programs. Whether you’re a complete beginner or an experienced boxer, there is something for everyone. The coaches are dedicated to helping you improve your technique, strength, and overall fitness level. They pay attention to each individual’s progress and provide personalized feedback to ensure continuous growth.
What I appreciate most about Babylon Boxing Gym is the sense of community it fosters. Members come from all walks of life, yet we are united by our shared passion for boxing. There is a camaraderie among members that is truly special - we motivate each other, celebrate successes together, and push one another to reach new heights. In conclusion,Babylon Boxing Gym is more than just a place to work out; it’s a place where you can challenge yourself, learn new skills, and become part of a supportive community. Whether you’re looking to improve your boxing skills, get in shape, or simply meet like-minded individuals, Babylon Boxing Gym is the perfect place to...
   Read moreI will share what I think is a great establishment . If you were ever considering boxing or just maybe wanting to try it and get in the best shape of your life you have found the place . Babylon Boxing is up and coming, I have seen the transformation this gym has had from the beginning . The results in the teachings are very apparent. Professional head coaches with years of experience as a trainer and as a current pro fighter .The program continues to build momentum ; it is just the beginning of the rise . The new building will take the gym to the top ; it is a sight to see .I don’t think I have ever seen a space this big ,with lockers, showers, and brand new gear. There is a team atmosphere where learning and conditioning are up front . I will say this to people on the fence - if you feel you have lost confidence ,strength ,focus, agility or overall wellness ; this is the place to go. Try it and watch your life change in front of your eyes . I am proof of that, hopefully I will see you at the...
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