FIT — Local services in Town of Hempstead

I thought that my friends were brainwased the way they raved and raved about FIT studios... guess who joined the cult?

Ok. It's not a cult It's just a really great way to start your day at 6am (although I wouldn't mind a 5am class added...)

Yakira is a dedicated fitness instructor. Gabby runs the show from behind the scenes and really listens to your feedback. The actual studio is clean and comprehensive equipment wise. The locker rooms are immaculate too. It's a bit more pricey membership, but I like that I have the option to pay per class as running is my primary form of fitness.

The strength work I do is a wonderful complement to running. I definitely have gotten stronger as I can see how heavier weights don't bother me at all now. (Do NOT aske me to do a burpee though.. can't teach an old dog....)

Shout out to Sara who is also a...

FIT Studio has created something incredibly special. The instructors are so helpful, warm, nice, encouraging, inclusive and completely non-judgmental. The instructors also walk around the room to assist and offer helpful modifiers as needed. The classes are high energy, super engaging and never boring. I leave feeling empowered, included and stronger. I am so grateful to Yakira, Rachel, Sara, Ruthie and Rechama and all the other amazing instructors for the incredible work they are putting in to make FIT Studio a happy and safe place that...

I cannot rave enough about this studio. I started going to FIT about 2 months ago and have seen huge improvements in myself both physically AND mentally. The instructors are amazing in motivating and pushing you, while still grounding you during the workouts. I also love that they offer many different modifications so you never feel discouraged in their classes. I've tried every workout under the sun and can truly say that this was the first studio where I genuinely look forward to going. 6am workout classes never...