Hard Work Works Fitness — Local services in Virginia Beach

For my first time receiving personal training, I chose Joe's HWWF and couldnt have been more pleased. The proximity to my home, being right in the shops on Shore drive, in addition to reading about Joes personal training experience, and my lack of fitness training knowledge were reasons for me to sign up. I was able to make major changes to my health, losing 10 pounds and replacing fat with muscle as well as improving my energy levels so I could keep up with my family's busy schedule. Both Joe and Janae were the fitness trainers I worked with on a weekly basis and they were both fantastic. They were also both became people that I felt comfortable sharing details of my personal life and have rooted me on to achieve life goals, such as preparing me for entering the military again. I highly recommend Joe's HWWF to anyone seeking to improve endurance, lose weight, build strength and flexibility. Thanks...

I was always nervous about working with a personal trainer because I had never done much lifting and kept to my basic daily cardio. My husband worked with Joe and was telling me such great things about him and his workouts, so I decided to give it a try and so glad I did! Joe is not only your personal trainer in the gym, he’s so much more. He checks up on you between workouts and gives lots of nutrition advice as well. I enjoyed each and every workout that he had personalized for me and the goals I wanted to achieve. Unfortunately I moved away from the VB area, but I have taken everything Joe taught me and continue to use what he has taught me. I recommend Joe to everyone! He will help you achieve your goals and it’ll be fun...

By far the best personal hands on training in #757! My wife and I both have multiple weekly sessions with the in house private professional trainers . The attention to your health profile detail you will not find any wear. We never do the same workouts . Joe is a certified and college grad specializing in personal training but, the best part is he is former military . He does the job right . He also makes sure your safe doing it . The privacy of the gym is by far the best in town . We are forever members ! If you want a better lifestyle at an affordable cost Hard Work Fitness...