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Intentional Foods (IF Cafe & Market) — Restaurant in Mesa

Name
Intentional Foods (IF Cafe & Market)
Description
Nearby attractions
The Sacred Art Gallery
1837 W Guadalupe Rd Suite 110, Mesa, AZ 85202
Nearby restaurants
La Famiglia Pizza & Pasta
1859 W Guadalupe Rd #101, Mesa, AZ 85202
Cornish Pasty Co
1941 W Guadalupe Rd #101, Mesa, AZ 85202
Bisbee Breakfast Club
2909 S Dobson Rd, Mesa, AZ 85202
Native Grill & Wings
1837 W Guadalupe Rd, Mesa, AZ 85202
Babo Jumak
2909 S Dobson Rd #7, Mesa, AZ 85202
Chubby Skewers|Authentic Chinese BBQ
1955 W Guadalupe Rd #105, Mesa, AZ 85202
Rosita's Fine Mexican Food
2023 W Guadalupe Rd, Mesa, AZ 85202, United States
Over Easy
1941 W Guadalupe Rd UNIT 105, Mesa, AZ 85202
Amici Pizza
2023 W Guadalupe Rd, Mesa, AZ 85202, United States
Sushi Stop
2023 W Guadalupe Rd, Mesa, AZ 85202
Nearby hotels
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Intentional Foods (IF Cafe & Market)
United StatesArizonaMesaIntentional Foods (IF Cafe & Market)

Basic Info

Intentional Foods (IF Cafe & Market)

1837 W Guadalupe Rd UNIT 103, Mesa, AZ 85202
4.8(212)
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Ratings & Description

Info

attractions: The Sacred Art Gallery, restaurants: La Famiglia Pizza & Pasta, Cornish Pasty Co, Bisbee Breakfast Club, Native Grill & Wings, Babo Jumak, Chubby Skewers|Authentic Chinese BBQ, Rosita's Fine Mexican Food, Over Easy, Amici Pizza, Sushi Stop
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Phone
(480) 264-7002
Website
intentionalfoods.org

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Featured dishes

View full menu
Garlic Whipped Mashed Potatoes - $28
Creamy, buttery, garlic whipped mashed potatoes.
Maple Roasted Sweet Potatoes - $30
Rustic chopped sweet potatoes roasted with Queen Creek olive oil, salt, pepper, and drizzled with maple glaze.
Brussels Sprouts - $25
Brussels sprouts lightly roasted in Queen Creek Olive oil, fresh garlic, onions, pink salt, and pepper.
Olive Oil Roasted Rosemary Carrots - $25
Sausage Stuffing - $30
Single-sourced pork sausage, mushrooms, carrots, celery, fresh garlic, onions, herbs, pink salt, and pepper, cooked with Queen Creek olive mill extra virgin olive oil and our house-made focaccia, toasted croutons.

Reviews

Nearby attractions of Intentional Foods (IF Cafe & Market)

The Sacred Art Gallery

The Sacred Art Gallery

The Sacred Art Gallery

4.9

(32)

Open 24 hours
Click for details

Things to do nearby

12/12 - Tuesday Cast - Frozen Jr.
12/12 - Tuesday Cast - Frozen Jr.
Fri, Dec 12 • 6:00 PM
2270 East Williams Field Road, Gilbert, AZ 85295
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Tios & Tias Phoenix: Ugly Sweater Party at The Duce – Dec 14
Tios & Tias Phoenix: Ugly Sweater Party at The Duce – Dec 14
Sun, Dec 14 • 1:00 PM
525 South Central Avenue, Phoenix, AZ 85004
View details
Bubble Planet: An Immersive Experience in Arizona Mills
Bubble Planet: An Immersive Experience in Arizona Mills
Mon, Dec 8 • 9:00 AM
5000 South Arizona Mills Circle, Tempe, 85282
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Nearby restaurants of Intentional Foods (IF Cafe & Market)

La Famiglia Pizza & Pasta

Cornish Pasty Co

Bisbee Breakfast Club

Native Grill & Wings

Babo Jumak

Chubby Skewers|Authentic Chinese BBQ

Rosita's Fine Mexican Food

Over Easy

Amici Pizza

Sushi Stop

La Famiglia Pizza & Pasta

La Famiglia Pizza & Pasta

4.5

(650)

Click for details
Cornish Pasty Co

Cornish Pasty Co

4.6

(2K)

Click for details
Bisbee Breakfast Club

Bisbee Breakfast Club

4.6

(992)

Click for details
Native Grill & Wings

Native Grill & Wings

4.0

(771)

Click for details
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Posts

MoeMoe
VEGAN FRIENDLY! I don't think I've ever made a review this long! Recently, I had the pleasure of dining at "Intentional Foods," a café that not only serves delicious meals but also carries a significant and inspiring backstory. While I'd love to delve into the legend behind its inception, I believe it's an experience best discovered firsthand, adding a layer of intrigue to your visit. For those following a vegan lifestyle, this place is a goldmine! It offers an extensive selection of vegan options, each more enticing than the last. Admittedly, my expectations were moderate upon my arrival; however, I was pleasantly surprised by the high-quality fare that exceeded my anticipations. "Intentional Foods" caught my attention purely by chance, but it has since won me over with its exceptional culinary offerings. The café boasts not only great food but also a welcoming atmosphere, making it an ideal spot for dining out. Furthermore, they offer catering services and have ample space for hosting parties, making it an excellent choice for those seeking unique and affordable wedding food options. My experience here was nothing short of fantastic. I wholeheartedly recommend it to anyone looking for a memorable meal in a friendly environment. Whether you're vegan or simply a food enthusiast, this café is sure to impress.
GlutenFreeFoodieGlutenFreeFoodie
Ned and Lisa deserve 10 stars for their amazing food! The delicious factor is out of this world, not to mention their incredible customer service. I seriously can't eat here enough; I crave their meals - so healthy and such perfect combos of ingredients. And the baked goods? WOW. The churro donut is a must, but literally everything I've tried has been excellent. I think it's key to note that my husband, who has zero food allergies, also loves this place and quite genuinely chooses it over other dining options, so don't let the allergy free part of it stop you from dining here if you don't have food allergies. He is also the toughest critic of gluten free foods and is absolutely obsessed with their apple fritter donut. Thank you, Ned and Lisa, for creating this heavenly place!
Sarita D.Sarita D.
After, recently experiencing another allergic reaction that cause throat swelling. I desperate to find a Restaurant that was 100 % safe for me. The food is fresh and delicious! The owners are so friendly. “No nuts, dairy, gluten, wheat, egg, soy, sesame, or seafood. Ever” (IF Cafe &Market). An app called Spookin had a few reviews so I had to try it. Surprisingly , this restaurant has not appeared in any searches for gluten-free or allergy friendly restaurants in Phoenix, but it should be number one on those lists. I am still in shock that a restaurant like this exists! I loved the B.L.A.T, sweet potato fries, bowl, churro and apple donut. I highly recommend this place. No matter what your commute, this place like an “allergy-friendly “food safe haven.
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VEGAN FRIENDLY! I don't think I've ever made a review this long! Recently, I had the pleasure of dining at "Intentional Foods," a café that not only serves delicious meals but also carries a significant and inspiring backstory. While I'd love to delve into the legend behind its inception, I believe it's an experience best discovered firsthand, adding a layer of intrigue to your visit. For those following a vegan lifestyle, this place is a goldmine! It offers an extensive selection of vegan options, each more enticing than the last. Admittedly, my expectations were moderate upon my arrival; however, I was pleasantly surprised by the high-quality fare that exceeded my anticipations. "Intentional Foods" caught my attention purely by chance, but it has since won me over with its exceptional culinary offerings. The café boasts not only great food but also a welcoming atmosphere, making it an ideal spot for dining out. Furthermore, they offer catering services and have ample space for hosting parties, making it an excellent choice for those seeking unique and affordable wedding food options. My experience here was nothing short of fantastic. I wholeheartedly recommend it to anyone looking for a memorable meal in a friendly environment. Whether you're vegan or simply a food enthusiast, this café is sure to impress.
Moe

Moe

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Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
Ned and Lisa deserve 10 stars for their amazing food! The delicious factor is out of this world, not to mention their incredible customer service. I seriously can't eat here enough; I crave their meals - so healthy and such perfect combos of ingredients. And the baked goods? WOW. The churro donut is a must, but literally everything I've tried has been excellent. I think it's key to note that my husband, who has zero food allergies, also loves this place and quite genuinely chooses it over other dining options, so don't let the allergy free part of it stop you from dining here if you don't have food allergies. He is also the toughest critic of gluten free foods and is absolutely obsessed with their apple fritter donut. Thank you, Ned and Lisa, for creating this heavenly place!
GlutenFreeFoodie

GlutenFreeFoodie

hotel
Find your stay

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Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

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Find a cozy hotel nearby and make it a full experience.

After, recently experiencing another allergic reaction that cause throat swelling. I desperate to find a Restaurant that was 100 % safe for me. The food is fresh and delicious! The owners are so friendly. “No nuts, dairy, gluten, wheat, egg, soy, sesame, or seafood. Ever” (IF Cafe &Market). An app called Spookin had a few reviews so I had to try it. Surprisingly , this restaurant has not appeared in any searches for gluten-free or allergy friendly restaurants in Phoenix, but it should be number one on those lists. I am still in shock that a restaurant like this exists! I loved the B.L.A.T, sweet potato fries, bowl, churro and apple donut. I highly recommend this place. No matter what your commute, this place like an “allergy-friendly “food safe haven.
Sarita D.

Sarita D.

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Reviews of Intentional Foods (IF Cafe & Market)

4.8
(212)
avatar
5.0
6y

First timers... I have no food allergies and think their food is amazing. I never thought allergen free food would be so good!

Let me just say this establishment deserves more than five stars. From the moment we walked in we just knew this was going to be a great experience. The place is clean! I mean from top to bottom. No dust or fingerprints. And they have a sink with soap out in the open... for anyone and everyone! Washing is encouraged.

So why did we go? GREAT QUESTION! Obviously, we were hungry. LOL

My wife is celiac and finding any place to eat that wont result in her being bed ridden is a gamble for sure and most often means we eat at home. There are so many pluses to eat at IF. If you or anyone you know has food allergies and feels like they can never go out to eat, pay a visit to IF. You just might have an emotional moment. Watching my wife light up and seeing her so happy while confidently enjoying her lunch was awesome! And in some way a relief. Lisa and Ned are wonderful people. They take the time to explain what goes into the prep of the food, the nutrients, and the back story as to why IF came to be.

Their menu offers so many delicous options. The flavor of their food is so good. Portions are spot on. Temperature is key and is perfect when it hits the table. Their scones are incredible! The sourdough bread, THE BEST! If you have a sweet tooth, they've got you covered.

This is a MUST GO TO place for sure!

Thank you Lisa and Ned for creating...

   Read more
avatar
5.0
1y

VEGAN FRIENDLY! I don't think I've ever made a review this long!

Recently, I had the pleasure of dining at "Intentional Foods," a café that not only serves delicious meals but also carries a significant and inspiring backstory. While I'd love to delve into the legend behind its inception, I believe it's an experience best discovered firsthand, adding a layer of intrigue to your visit.

For those following a vegan lifestyle, this place is a goldmine! It offers an extensive selection of vegan options, each more enticing than the last. Admittedly, my expectations were moderate upon my arrival; however, I was pleasantly surprised by the high-quality fare that exceeded my anticipations. "Intentional Foods" caught my attention purely by chance, but it has since won me over with its exceptional culinary offerings.

The café boasts not only great food but also a welcoming atmosphere, making it an ideal spot for dining out. Furthermore, they offer catering services and have ample space for hosting parties, making it an excellent choice for those seeking unique and affordable wedding food options.

My experience here was nothing short of fantastic. I wholeheartedly recommend it to anyone looking for a memorable meal in a friendly environment. Whether you're vegan or simply a food enthusiast, this café is...

   Read more
avatar
5.0
6y

This is a super long review, so for the people who only read the first line or two THIS PLACE IS GREAT. 10/10 highly recommend. Try it out. For the people who read all the lines, this place is great! I had to say it twice. I have a super restrictive diet (no gluten, no dairy, no soy, among other things) so eating out is such a frustrating experience. That's why I was so excited when my mom saw this place on the news. I would say the best part about IF is the fact that I didn't have to research the menu to make sure I could actually eat before I went there for lunch, but the best part is also the food... and the amount of options I had to choose from... and the staff. So basically the whole experience was the best part. The food is delicious and the people are so warm and friendly. You can really tell that the owners are passionate about providing a delicious, easy, and safe experience for people who generally have to be so careful. They're careful for you. It's great! Plus food is way more delicious when it comes with peace of mind. And honestly, even if you don't have allergies/intolerance/restrictive diets, the food is seriously so good! I'm definitely putting this place on...

   Read more
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