On The Spot Protein & Energy Bar — Restaurant in San Bernardino

A Convenient Kickstart to Your Day As someone always looking for a quick and nutritious option to fuel my busy schedule, I recently tried the On the Spot Protein & Energy Bar protein smoothie shake, and I'm genuinely impressed. This shake aims to be a convenient, on-the-go solution for both protein and energy, and it largely delivers. First off, the convenience factor is a huge win. The pre-mixed shake is perfect for grabbing from the fridge and heading out the door, whether you're off to the gym, work, or just need a quick pick-me-up. No messy powders or blenders to clean – just twist the cap and go. This makes it an ideal choice for those hectic mornings or when you need a fast recovery drink post-workout. In terms of taste, I found it surprisingly good for a protein shake. I tried the chocolate flavor, and it had a smooth, not-too-sweet profile that was easy to drink. It didn't have that artificial aftertaste that can sometimes plague protein drinks, which is a major plus. It's thick enough to feel substantial but not so thick that it's a chore to consume. Nutritionally, it seems to hit all the right notes for a protein and energy boost. It's packed with a good amount of protein to help with muscle recovery and satiety, and I definitely felt a sustained energy lift without any jitters or crash. This is likely due to the balanced blend of ingredients, which avoids relying solely on stimulants. My only minor critique would be the price point, which is a bit higher than some DIY protein shake options. However, for the sheer convenience and quality of ingredients, I think it's a worthwhile investment, especially when time is of the essence. Overall, the On the Spot Protein & Energy Bar protein smoothie shake is a fantastic option for anyone needing a quick, tasty, and effective protein and energy boost. It's become a staple in my routine, and I highly recommend giving it a try if you're looking for a reliable...

Great “spot” when you have craving for shakes or juice based drink but want to keep health goals! Protein and fiber loaded low-cal (250 or less) shakes, and protein “donuts” and waffles.

The atmosphere is lively and bright. R&B/hip-hop played at lunchtime - thankfully nothing raunchy, just fun and upbeat. Many customers coming in and out. They just opened so it’s good to see community support so soon!

I tried the seasonal pumpkin cheesecake shake. It was very tasty and included whipped cream. The protein donuts were a nice side treat. They are healthy so they are small and taste a tad different, but it definitely quenched my craving for a pastry item. I also tried the “donut shot” which is like a cinnamon alt-milk drink that is supposed to keep you feeling full for longer. I just had it only 20 min ago so can’t tell yet but am definitely satiated by all of it.

The owner told me that they give discounts to teachers and other school staff on Tuesdays.

I’m glad this place opened up to give us healthy...

I've been drinking cellular nutrition from home for 17 years. My kids are true Herbalife babies—getting good nutrition since the womb!

While I love making my shakes at home, I definitely enjoy stopping by On the Spot. The vibes are always great, and the customer service is next level. They truly make you feel like family.

Big shoutout to Carmen for always going above and beyond! Her shakes are like gourmet treats. Shoutout to the whole On the Spot team—thank you for the positivity, the energy, and the love you put into...