SWEAT440 Fitness NoDa — Attraction in Charlotte

I have been a member of Sweat 440 NoDa for over a year and have completed over 150 classes. I decided to try it out because it was walking distance from my apartment and had loud music! As a former crossfitter, I love the functional movements and cardio that are built into every workout, but also appreciate the ability to keep things at a lower intensity without feeling pressured to go faster, do more reps, or go heavier. Matt is a master programmer and the workouts are well balanced and new every day. I am also still seeing new movements popping up, even after all this time! It has been a great way to meet new people in a new city, and the social events are a huge perk! The gamified approach to weekly streaks and class milestones are a huge motivator, and the ability to pick your class time and slot reduces a lot of anxiety about the gym being overcrowded or being able to access equipment for a good workout. One other perk is that the floor is turf, which is really nice for aging joints! Overall, the hardest part was walking in the door, but after that, everything is taken care of and the staff...

I’ve been coming to Sweat440 for about 2 months now and I love it! As someone who is traveling for work, I wanted to find a gym that was flexible with schedule bc my work hours are not always the same. They are not joking when they say the schedule is flexible. There’s always room to book last minute and you can always switch your time if you’re running late. It’s really ideal for someone who might not have a set schedule.

I really enjoy the workouts! They’re challenging, fun, and fast-paced. They are perfect if you’re someone like me who doesn’t want to think ab making up a workout after a long day at work and needs a little encouragement. There are always modifications for certain moves and the trainers can help you figure out what works best for you and your goals. Perfect for any level!

If you’re considering this gym, definitely take advantage of the first free session! Everyone made me feel super comfortable and showed me how to follow along with the workout. I signed up for unlimited monthly membership right after my workout. Definitely recommend coming here to hit your...

I’ve been a member at Sweat440 for over a year now, and I couldn’t be happier with the results I’ve seen. From my very first class, the staff made a lasting impression—welcoming, knowledgeable, and genuinely invested in each client’s fitness journey.

The facility is always clean, well-organized, and equipped with top-tier equipment to support a variety of workouts, including strength training, cardio, and functional fitness. One of the best parts is the flexible class schedule—sessions start every 10 minutes, which makes it incredibly easy to fit into even the busiest day.

The coaches are consistently energetic, professional, and motivating. Each class is thoughtfully structured to challenge all fitness levels, and the coaches are great at offering modifications and encouragement when needed. Whether you’re just starting out or are more advanced, you’ll feel both supported and inspired to push yourself.

Overall, I highly recommend Sweat440 to anyone looking for a results-driven, professionally run fitness studio with a positive atmosphere and...