Freedom Fitness Cottleville — Attraction in Cottleville

Yes, you should join. And you should do it now. Don’t wait. Then maybe you won’t waste 20 years like I did. My trainer, Danny Heneger, is the reason that I have FINALLY achieved success in my fitness goals. I have been training with Danny at Freedom Fitness for a year and a half. Prior to this, I had memberships at various big box gyms, and training on my own since I was 20. I am now 41 and in the very best shape of my life. In fact, I am in BETTER shape than I ever was in my youth. I have lost over 100 pounds, have muscle definition in places I never dreamed, and have achieved physical milestones I never thought possible. I receive personalized training, specific to my needs. Danny listens to me, understands me, and together, we create a plan that works for me. I also attend fit 30 classes regularly and have met so many wonderful friends, as well as other trainers, to help me stay focused on my fitness goals. So take a chance and join. You will not be...

John Van Velkinburgh has been my personal trainer for almost 10 years. He is an exceptional physical trainer who truly understands the physical and mental needs for seniors, and for me in particular.

My goal for years has always been to lose weight but John’s goals for me is not only to maintain but also improve physical abilities that diminish as we get older. We work a lot on strength and core exercises to improve mobility and balance. I’m always amazed at some of the exercises he dreams up.

John was also my husband’s trainer and when he passed away I couldn’t have asked for a more compassionate and caring person to get me through some tough times at the gym. He is truly the best trainer and has become a dear friend. John gets a 5Star Rating from me for sure. I wouldn’t hesitate to refer him to anyone young or old. He’s...

When I started working out with Casey Owens at freedom fitness in Cottelville, I was in my late 50s but my body felt like I was in my 70s. I had allowed myself to become the person that I never wanted to be. I had a consultation with Casey Owens and explain to him how I felt and what I wanted to achieve, , I had a goal and I worked out a plan with Casey on not only my physical strength, but my agility and the ability to move around freely. It was never about what I looked like. It was always about how I felt. The way you look is just an extra perk. My Husband and Grandson are now in a workout program with Casey Owens and we are healthier and happier as a result of the commitment we have received from our knowledgeable trainer at Freedom Fitness They are...