Cincinnati Fit Body Fitness — Attraction in Deer Park

I have been working out with Trisha off and on for over 15 years! When she came to me 5 years ago and told me she was going to be opening her own gym with the work outs based on the premise of boot camp, I was super excited! The workouts are always changing, they are always challenging, they are efficient and comprehensive! I am CEO of road construction company, I have a husband, a two year old and a household to keep in order. I know I owe it to myself and those around me to be the best I can be, and Cincinnati Fit Body Boot Camp helps me stay fit and active. The 45 minute workouts are a perfect way to get in the cardio and weight training I need to do to keep my body strong. Several years ago, while pregnant with my son, I had severe issues with my sciatic nerve, issues that never resolved after my son was born and required, no one, but two major back surgeries in April of 2014 and November of 2014. It is May of 2015 and I am now back to boot camp and I couldn't be happier! I feel normal again for the first time in a long time to be able to go in and workout. Granted, I am moving slow and can't do as much as I once did, but I am taking steps everyday to get back to my optimal fitness level. I really feel like Trisha and her team are sensitive to my needs and help me every step of the way. I am now 10 weeks pregnant with my second child and I am determined to make this pregnancy super fit! I know I am in good hands with...

I first met Trisha about a year ago through colon Hydrotherapy. I had been to SO many doctors with stomach issues. I thought i would give this a try and see what happens.Let me tell you... Trisha saved me... She was honest and truthful and caring and told me it was all in what i was eating. It was all in my diet.She was RIGHT!!!!

We started talking about working out and how that would benifit me and keep the digestive system moving.

So.... I joined the Bootcamp and am currently doing the Transformation Challenge. I am starting my 3rd week. WOW!!! I am feeling better & i now have more energy than ever before. I have 3 more weeks of the challenge. BUT I am not going to stop there. I want to keep going...

I have never met a woman with so many talents. She is Powerful!!!!

Trisha and her team are very freindly to each and every person who comes into the gym.They help you and guide you on your form and make sure you are not lifting too much weight for each person.

I always look forward to each workout. I never know what the team will have planned for us because each workout is always different. I love how they mix it up so you dont get bored and it is always fun. At first i thouhgt i would only come 2-3 days a week but NO... I am going 5-6 times a week.

Ummmm I am now addicted!!!!

Cincinnatifitbodybootcamp has changed my life & others.

Thank you so...

I have found my exercise haven. I feel supported, encouraged and I'm getting great results. The Fit Body Boot Camp experience is about challenging yourself physically and learning about overall healthy living. As a member you will receive awesome e-books with fat-burning recipes, nutrition coaching, and measured results. They do a full physical analysis with a follow up to show you your progress. It's so much more than just weight-loss. They measure your body fat loss and pounds of muscle gained. The exercises used in the group classes change frequently so that you're never doing the same exercise two days in a row. The variety keeps you from getting bored, keeps your muscles from getting into a pattern, and makes the 45 minute class so by fast. When you show up for a class, all you need to bring with you is will power, they have all the other equipment needed. The camaraderie of the other participants is another great bonus. I can't say enough good things about this place. I've tried those mega gyms, home workout DVD's, and CrossFit. None of those other options have the accountability or support of CFFBB. The trainers are certified and ensure that you perform all activities safely and to your ability. I've been at it two months now and I'm hooked. Hope to...