
Great Box!!! Staff is very helpful atmosphere is laid-back. A lot of well deserved time and attention was put on the lift portion, very thorough. I made sure that your form came before the weight. WODs are intense, as to be expected, but they keep it upbeat and motivating. If you get a chance, go by and check them out, it will be time well spent. Great...
Read moreMy kids have been doing the homeschool CrossFit class for awhile now at CrossFit-FWB! They look forward to getting up for each class to meet Coach David and getting their workouts done! He is a fantastic coach and great encourager for these kids! He really loves what he does and it shows! We are so thankful for him and...
Read moreCrossFit was once an intimidating concept to me, but I soon discovered that they offer a scalable and supportive environment. The workouts have become a daily highlight, providing an stress-relieving escape and a sense of community…..and they have amazing coaches! Well one is...
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