If you’re soaking your feet in Lithia Springs water in Steamboat Springs, you’re likely doing it for its reputed lithium content and mineral benefits, which people associate with mood support, joint relief, and detoxification.
Here’s a general guideline:
Duration for Foot Soaking • 20 to 30 minutes per session is typically enough to absorb minerals through your skin. • You can do this 2–3 times a week, or even daily if your skin tolerates it well.
Expected Timeline for Results • Mild relaxation or mood improvement may be noticed after just one soak due to the warmth and minerals. • Joint relief, skin improvement, or mood stabilization might take 1–3 weeks of regular sessions.
Tips: • Make sure the water is warm, not hot (ideal temp: 100–104°F / 37–40°C). • Stay hydrated before and after. • If you have sensitive skin, start with 10–15 minutes and observe how your...
Read moreIt's a small hot springs, but I think it's worth the small drive to, if you've never been to Steamboat springs. I hadn't known that this particular springs has a lot of lithium and at one time was being used medicinally. The plaque explained the history.
Just loved that it's still around and part of the...
Read moreLithia Spring is a warm spring/geyser in Steamboat Springs, Colorado. This unique geological feature is worth checking out. The sign at this site says the spring is...
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