CrossFit Lacey Training Day — Attraction in Lacey

I always said I'd never be a CrossFitter...but here I am enjoying CrossFit! I tried my first CrossFit workout several years ago in a different city and hated it. The coaches and their egos were extremely off putting, and I just figured that's how every CrossFit location is. I was WRONG.

CrossFit Lacey Training Day is amazing. All the coaches are top notch. They provide tons of individualized attention while still monitoring and encouraging the entire class. Equipment is clean, and everyone is taking Covid seriously with increased sanitation and health procedures. Programming is great. WODs (workouts of the day) are tough, but lots of fun. The other people in the workout groups are also fun to exercise with and encouraging. No one is shamed for lifting lighter weights, doing modifications on difficult movements, or for finishing last - I know this because I do all three of those things regularly!

Going to CrossFit Lacey Training Day is pretty much the only thing keeping me sane through these insane times. There's a global pandemic, the world is on fire, the economy is falling apart, and there's social injustice everywhere. It's such a relief to be able to go get a high quality workout with high quality people. I can't say enough nice things...

I've been a member here since the beginning and over the years I have been able to see and experience the consistency of the quality of the gym here. Workout programming, coaching, the community, and the gym itself. The gym is clean and the equipment is well maintained and replaced as needed. The community is amazing and encouraging! The coaches are great as well- able to make any modifications for people based on their individual goals and abilities. I really can't say enough great...

There's no way I could have progressed in my exercise and strength routines without coaching. CrossFit Lacey Training Day has an entire staff of coaches, each of whom brings excellent perspective and feedback.

The environment is welcoming and encouraging. Getting started in classes was easy, and I remain motivated to stay active in continuing my training.

Whether you're a CrossFit veteran, or you're just trying it out for the first time, CrossFit Lacey is the perfect...