CrossFit Lehi — Attraction in Lehi

If you really want to make an improvement I your health and get in shape, you have to make your workouts fun and something you'll look forward to. Bottom line is if you hate or dread your workout, you won't stick to it. I love cross fit Lehi because it is fun. I've made some really good friends. The workouts are actually really hard but really fun and they change it up every day. I actually think i might be able to do a pull up soon and that's saying allot for this momma. The work out is more like group personal training than being on your own at a gym. After every workout I'm dripping sweat and that never happened for me at a cheap typical gym. I can't get in shape at a typical gym because it's just not structured enough and I'd never do the exercises the coaches have me do. If this resonates with you, you should call the owner Danny and I'm sure he'll let you try a workout or two for free. Yes it's more expensive than your typical gym but cross fit is a totally different program that actually works! I think Danny will even let some members work a little in the child care to help reduce the monthly fee. Oh. That brings me to another point... the child care there is free free free. So momma you need some self time, you won't pay extra here for child care. That on and off...

Awesome facility! The box is large and offers plenty of room. The equipment is new and in great condition. There is plenty of room on the rigs for pull ups, muscle ups, Cross-over Symmetry, and anything else you'd need. The owner is almost always on site and available for constructive feedback. I work 9am - 6pm most days of the week, so the fact that the schedule is consistent and accommodating is a major plus. They also track everything on the Wodify app so I can view my performance on the go.

The coaches are all extremely knowledgeable and great at, well, coaching. Shyanne, Nick, and Marc are awesome and you know they practice what they preach on a day-to-day basis. Danny and Skye are excellent coaches too. All the coaches let their personalities come out in their coaching styles which makes for fun variety during our WODs. All in all, I have to give this box a 5/5. I would recommend this box...

I joined Crossfit Lehi in May of 2015. I did a free trial class, not knowing a single thing about Crossfit, but quickly found a love for it. CFL has a family-friendly gym culture, that welcomes the novice- just starting their Crossfit or fitness journey, as well as the skilled athlete and everyone in between. The coaches at CFL are knowledgeable, encouraging, and very attentive to individual needs. The gym is large, clean and has a wide variety of quality equipment to accommodate all class sizes. As a gym, there are often fun challenges and incentives for accomplishing fitness and nutrition goals. And with the addition of 2 yoga classes, Hiit Fitness, Olympic lifting and Kidfit, there are options for everyone interested in a healthy lifestyle. I absolutely love my Crossfit Lehi family and would recommend the gym to anyone looking for a judgement-free, positive and uplifting...