I was a member at CoMo for 2 months. I went to 4-8 classes per week.
I enjoyed my time at CoMo. The trainers are pretty good.
I had knee pain that I thought would limit my mobility for most of my life. After the 2 months the knee pain is almost never an issue now. I made strides in my general fitness as well.
I did the 6-week challenge, and the goal the trainers and I set was gain 5 lbs. After 8 weeks I only gained a little over 2 lbs. I actually ate much more than their meal plan recommended so that was a little frustrating, but I don't have an "ideal" weight so it's not a huge issue for me. It says there's a guarantee, but nothing happens if you don't reach this goal. You don't get reimbursed or anything. Also the 6-week challenge is no longer free, it cost $40/week which is the same as general membership. So in total the 6-week challenge costs $240, and you're already signed into the contract so it's not actually a trial period.
I decided to cancel, because of the price. The general membership which includes all the classes was $160/mo ($100/mo for students, $50/mo for access to the gym with no classes, but the classes are kinda the whole gimmick). I have student loans, rent, bills etc and just couldn't justify the price. I personally had no need for the accountability or meal plan, so I tried to talk to them, but the price wasn't able to be negotiated so I had to cancel. Ultimately, it came down to the fact that I could do most of the same activities (yoga, stregth, conditioning, weightlifting) at another gym for a third of the price.
I wish they had been more willing to be flexible, or had some form of sliding scale for low-income people in place, because I enjoyed attending a lot.
Overall I recommend CoMo if you can afford it. The people are nice and you'll see results, but for $160/mo they don't really offer an all inclusive experience worth the price. You might just be better looking into other places if money is a concern at all, because they don't...
Read moreCoMotion Fittness is truly unique, it's not just a gym but a community. In the start I was certain I'd be judged and would quit in a matter of a few months if not weeks. To my surprise though I've never felt so welcomed in a gym. The staff is fantastic, every trainer has their own unique way of conducting a class and they actually make working out into a fun activity. The members are equally supportive encouraging one another to do their best. I started off in a small beginner group and would observe the regular classes and would wonder if I would ever be able to do things the regular class members did. A few months later I tried out the regular class and the trainers showed me progressions and those baby steps built up to a point where things I wouldn't even think of doing are now possible or within my grasp. Overall no aches and pains, my endurance and energy is at an all time high, I feel better and I can see and feel my body composition changing. I'd recommend this place to anyone anytime and I can't talk enough of this place. You guys are literally changing people's...
Read moreFantastic gym and wonderful community of people. Every trainer and gym member I interact with is great. I've been training here since Nov. 2020.
Nate was immediately responsive to give me a tour of the gym and help me get comfortable when I signed up. Ricky helped me out with his diet and meal planning expertise that I still use today. I train strength and conditioning 4x per week, 2 days by myself, 2 days I train with Travis. He has encyclopedic knowledge of human movement patterns and I cannot speak highly enough of his skills as a trainer. I've had significant increases in strength, can now add way more weight to the bar, and my overall health is at an all-time high.
More recently I've started training Jiu-Jitsu with Avery. If you would have asked me 10 years ago if I thought I would be in the best shape of my life at 40 and taking up a martial art for fun, I would have laughed. Huge thanks to everyone at CoMotion for creating such an incredible environment for...
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