Orangetheory Fitness — Attraction in Norwood

I’ve been going to this location for about a year and I love it so much! The coaches and staff are so welcoming and encouraging. They bring so much energy to every class. I love the accountability that Orangetheory offers. Plus, they make it so easy! I don’t have to think about what to do or even what music to listen to. I just have to get myself there and put in the work. All kinds of body types, ages, and fitness levels attend, and I have never felt uncomfortable or out of place. It is definitely a high paced environment, but there are always options or modifications that allow you to work at your own pace and skill level. I like that you can drop in at any location, but I keep choosing to return to Rookwood! Such a positive energy...

You guys need to figure out a way to inform a first time goer on the “instructions” on what to do during your first class online. I don’t even understand why you need to give such detailed instructions. I know how to use a treadmill, a rower, and how to pick up weights. It’s not that hard. You don’t need a first time guest to get there “30 minutes” early before their class. That is a waste of my time. And to move me to a later class because I didn’t get there early enough is ridiculous. This is so annoying and inconvenient and that’s the last thing people want when going to a workout class. Safe to say I’ll literally NEVER sign up for orange theory so congrats on not getting that commission and losing out on...

I tired first time class and just had worse experience ever. Not welcoming to new comers that have zero experience with working out. I left the class with in first 10 mins, as they did not explain things well nor did they try to help me get settled. This is fast pace class, not recommended for beginners. This left me feeling very out of place and did not belong. Wish I knew this class was not for beginners when I had signed up. The 30 min orientation, did not help explain anything either. They just have you watch them use the machine. With no guidance or help you get set up. I do not recommend this place for anyone new to working out and looking for more guidance than this place...