A few months ago , I stepped out of my comfort zone, reached out to a complete stranger, and asked for help with making a change in myself. For me, the gym has always been an intimidating place where I wander around guessing what exercises I think I should do, how many, and how much weight I should be using . Maybe I could eventually make some progress that way, but I have been down that road enough times to know I never get very far and end up quitting. I needed some guidance. I was nervous since I've never worked with a personal trainer before, but Arsen put my nerves at ease right away. We talked about my goal and how I would reach it, and before I knew it, I was "sitting down having a cup of coffee" -which is not as fun as it sounds - since I quickly learned this meant doing a wall squat. Arsen shows me how to do the exercises I need and most importantly how to do them properly. He provides workouts along with videos incase you forget how to do something he showed you for days you're not there ,goes over your nutrition with you, and is always accessible if you have any questions. He's professional, yet fun. I am always laughing during our sessions, even when I'm dying on the last set and he's told me I "only" have 10 seconds left about 15 times. His gym eliminates that self conscious feeling of looks from other people because when you work out it is just the two of you. Certain exercises I had to start with low weights because I'd never worked out that part of my body before, I told him I felt like a whimp, but he always reminds me that everyone has to start somewhere. He knows how it feels to be unhappy with your body, because he has been there too. His motivation and genuine interest in your success are infectious. He makes you feel super comfortable and says nothing but encouraging things. Knowing the hard work and time he puts into you as a client gives you another level of accountability. This time I feel like I won't give up, because i know I wouldn't just be letting myself down, but I'd be letting someone else down also. Most times I forget I'm paying him because it feels like working out with a supportive, knowledgeable friend. Though, instead of spending money on unnecessary material items that will lose their value in a few years as I always do, I feel like I'm finally investing in myself, something that will never lose value. My particular goal will take time, and will not be achieved overnight but I'm not worried about the time, it will pass anyway. With Arsen's guidance, I am eating healthier and already feel better about myself. I have more energy and no longer feel as self conscious going to the gym. Rest days have become my least favorite days because I am always looking forward to the next session. I am super excited to continue my journey with Arsen and feel confident that if he can help me with my goal, he can help you...
Read moreI found Arsen's training on my instagram page. I sent him a message, within a few minutes he repsonded to my inquiry. He told me to come in and speak to him, we set up a time and I was very unsure about this. I mean I am going to see a complete stranger. When I got to his facility he greeted me with a warm smile and I immediately felt comfortable. This happen about three months ago. I have since than lost 35lbs and have a better self esteem than when I entered. He is there for me anytime day or night and is always encouraging me. Due to his training and his belief in me I changed my career and am now in pre nursing classes. Arsen is more than a trainer to me, he is at least to me a friend and a life coach!! He meets you where you are at and works from there. While he is " kicking your ass" he makes it fun and exciting, sure you sweat and are sore but that is what you go there for!! I tell everyone about Arsen!! I have a way to go and due to circumstances I am not able to see him as much as I am suppose to, but he does not harass me about it or make me feel bad, he still supports me and encourages me. I hope that once I am done with my training I have a friend for life. He is one person who I want as part of my circle. They say surround yourself with people who will raise you and want you to succeed I get that and a whole lot more from Arsen. He is a great trainer, person, friend, and mentor. Give him a try. Meeting Arsen was probably one of the best things that has happen to my life. Thank you Arsen for everything! You are an incredible person that has...
Read moreI will start by saying 'Arsen helped me loose 10lb in 6 weeks'. That's what I hoped for when I started: to loose weight, but I think I got so much more. Working out became fun and I enjoyed it even though I haven't worked out in years, like, at all. Arsen is friendly and great at his job, you can ask him anything you want and he'll help. My sister and I worked out together and it was amazing to see the enthusiasm in both of us after only few days, as well as the transformation. We would go every day and work out - which is a miracle. The best part about Arsen is that he isn't your typical gym trainer, he is actually nice and easy to talk to, helpful, quiet, and knowledgeable. I would totally recommend you work out with him. He'll help you look your best and feel your best, he'll motivate you to push yourself and work harder without you hating the workouts. Call this guy and get in shape for the...
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