Kelli’s gentle and patient approach have been a game changer for me. She has been instrumental in my healing journey, helping me regain strength, flexibility, and confidence in my body. Kelli is always kind, attentive, and truly listens to my needs, ensuring that each session is tailored to my current abilities and progress. Her ability to make complex movements accessible, and her encouragement throughout each class has helped me not only recover physically, but also feel more empowered. I have learned so much from Kelli and I am deeply grateful for her support as I work towards better health and wellbeing. If you’re looking for a compassionate, knowledgeable and effective Pilates teacher, Kelli is absolutely the...
Read moreAs a chronically-stressed social worker, starting classes at Vitality has made a world of difference in my stress levels and ability to both understand and care for my body. Before I joined Pilates Studios always intimidated me-- I pictured classes being full of The Plastics from Mean Girls and the expensive 'Pilates Princess' outfits that are trending on the intrernet-- but the vibe at this studio couldn't be further from that. All ages, all body types, chill/relaxed/accessible. I'm slightly hard of hearing and instructors are so kind with repeating instructions and never make me feel embarrassed about it. Bree and Seneca's classes are my favorite-- definitely seek them out...
Read moreI came to the Mt. Baker Vitality Pilates several years ago with unrelenting daily hip/leg/back pain and a little spondylosisthesis. I made a commitment at that time to attend classes twice per week for a year, because I knew it would take some time to build the strength I needed to overcome the old pain pattern. Vitality has a nice variety of class levels and great teachers. They are able to help adapt the workout to your specific needs (do mention them!) and at the end of that year I felt like Pilates was an integral part of keeping myself strong and capable. I do recommend starting with some private sessions if you are compromised so you can get very...
Read more