Pure Body Studio — Attraction in Southside Place

Very professional and focus on ensuring you get the most out of your Pilates sessions! I started going to Pure Body Studio almost two years ago for two days a week to help with lower back pain (lower disc) - I have one on one sessions with Pilates Instructor Heather Greene. I was experiencing severe back pain, to the point I could barely move. The sessions with Heather focuses on strengthening and always being mindful of using my butt and abs for movements rather than my back.. The results: I completed a hike at Diamond Head National Park about two weeks ago. The picture is portion of the hike - 99 steep steps to get to a fabulous view. I made it! If you have asked me almost two years ago if hiking Diamond Head was doable for me; the answer would have been NO WAY Bottom line: I would recommend Pure...

I have been a client at Pure Body Studio since 2011. I have taken all of their classes on the schedule. The instructors and staff are personable, friendly, and always happy to answer questions. Everyone who works there is upbeat, positive, and genuinely interested in the you as a client. The classes give you a full body workout every single class. I always leave sweating and feeling strong. Each client receives individual attention during class whether your form is corrected or you are given a more challenging version of the exercise. Additionally, the studio is immaculately clean and has a very calm and relaxing atmosphere. I cannot say enough positive things about Pure Body Studio. Whether you have practiced Pilates for years or are looking for a new form of fitness, Pure Body Studio is the place for...

What a great studio; clean friendly, well organized with a very friendly staff. I take advantage of the 1:1 sessions with Heather G. She is always prepared to give me a good, challenging workout even if there are many people in the studio. Each workout starts with a discussion of how I am feeling so she can tailor the workout she had planned to whatever my specific needs are that day. I have had back problems for five years now. I tried PT, personal trainers, and pain management shots to control the pain. Then I tried Pilates with Heather. She is outstanding. Pilates has been by far the most effective exercise. Most days now I am pain free and able to do most of what I used to do before I hurt my back. Thanks a lot! I highly recommend...