Spring Hill Fitness — Attraction in Spring Hill

Clean facility with a very sensible layout and all the equipment you could need whether it be for cardio, bodybuilding, powerlifting, olympic weightlifting, or even strongman. I also appreciate that most all of the equipment is high quality stuff (a lot of Rogue and Hammer Strength). They even have a wide selection of bars including olympic weightlifting bars, Ohio Powerbars, Swiss Bar, EZ bars, etc. And unlike commerical gym barbells, these actually have some knurling and don't slip out of your hands super easily. Also, when I first joined, one of the selling points of the gym was that they try to get new equipment that the members want in the gym. I had been thinking for a few weeks about recommending they get a reverse hyperextension machine, and right around when I was planning on saying something, one showed up in the gym. I challenge you to find a commerical gym...

I moved to Spring Hill just about a year ago and I've been on a search for a great gym in town ever since. I have definitely found it in Spring Hill Fitness.

It's got something for everyone. Me? I go through different phases in my own training. Sometimes I like to be more "athletic" oriented. Sometimes more bodybuilding. This place has everything I need. Turf, sled, sandbags, dumbbells up to 140, an Olympic/Crossfit/Powerlifting area, a multitude of circuit machines, gymnast rings, an array of specialized lifting bars, glute/ham raise...I can go on an on.

They also have tanning, childcare, and some classes (not my thing...but nice that it's there). They really do have just about everything for anyone.

Two other pluses? It's VERY clean AND you have 24-hour access.

I'm very happy to have found a high quality training facility...

Great local gym with everything you can possibly need to get a good workout in. I'm giving 3 stars for now until I've been a member longer. My schedule allows me to hit the gym around 8:30-9pm. 2nd night there and it seems like this is prime time for teenagers. Which is cool. I'm all for kids working out and being away from the screens. Especially when you can see they have a routine in place. Tonight might have been the exception but I found that a few mom's might have brought the kids and then some that turned part of the weight room into a playground for a bit. Not a bad experience. I got my workout in. Just not what I'm used to. Gym is clean and equipment is well kept. Look forward to...