XP360 Strength & Conditioning — Attraction in Sunnyvale

I have been going to XP360 since January 2017. I go about 5-6 times a week (strength training on weekdays and boxing on Saturdays). Before that, I have never been consistent working out anywhere else. I joined the gym because I’m getting older and I needed strength training. When I first started, I felt lost and didn’t know anything and had never touched the barbell. Over the past 7 years, my friends and family notice my physique and posture improvements. I know I am getting stronger and all the credit has to go to coach Xavier. He is knowledgeable, approachable, friendly, caring yet firm and motivating. To me, he is not only a coach but has become a good friend. Stacy is also super helpful and knowledgeable. She has an answer to any question regarding workouts and anything you need to know about the gym. She has a way to motivate me to do better whenever we are in the same class. XP360 is not only a gym but a community. I have met some of the most positive and driven people there. This special place welcomes everyone in any shape, age or background. Going to the gym has become part of my daily life and I am not planning on stopping as long as the...

It’s been 6 weeks since I started working out at XP360 and sharing my experience so far. I’ve always loved playing sports like Tennis and Badminton since childhood and while I have trained at gyms in the past, I always hated it mostly because I used to find the monotonous workouts boring and uninspiring. Even with personal trainers.

Since I started training with Xavier at XP360, my interest in these training classes have changed completely. Xavier, who is the main coach, has a very high standard for students in getting the technique right before adding weights to any exercise. While it seemed frustrating in the beginning, I can see a drastic difference in my training skills now (long way to go still). Also, every day has a different set of drills and I’m learning something new every single day.

Lastly, Xavier and Stacy’s (also a coach) sense of humor and energy keeps all of us filled with super positive energy while working out. Looking forward to continued...

Sunnyvale’s hidden gem gym spot! 2 morning classes and 2-3 evening classes! Xavier specializes in strength/conditioning and has boxing classes available as well. Classes run for 1 hour sessions and classes are normally exceed up to 12 people max. Depending on time schedules, usually about 6 people joining in a class but varies and sometimes classes are filled up! Xavier & Stacy are super friendly and approachable. They are very knowledgeable when it comes to form and technique and they push you to do your best. They make it comfortable for first timers and beginners. Workouts are challenging but are so much fun especially when you’re in the zone and people are there supporting you. Give it a try! It has helped me these past months grow mentally and physically stronger. Love the tight knit community they have there, we’re all family and here to get our fitness on and be healthy. Together, everyone is...