Catskill Cryo - Whole Body Cryotherapy, Infrared Sauna, Red Light Therapy — Attraction in Town of Catskill

Cryotherapy zapped my chronic pain and made life worth living. And it's worth going here for cryotherapy. I was treated with respect, empathy, and a keen interest in helping me become pain-free. Scheduling me in was easy and convenient.

Catskill Cryo is a business of excellence which seeks to heal people and give healing. I felt Catskill Cryo was invested in my personal recovery from chronic leg pain. I was treated like a person, and I felt I deserved healing.

With just one cryo session; I was able to pass an occupational therapy work evaluation and return to my workplace. I had hobbled into Catskill Cryo, but my walking improved 100% during the day, after I left.

There is empathy and understanding to help your journey.

I was able to achieve my goal of returning to work, and I achieved healing on many levels: my mood, my sense of dignity, my chronic pain, and feeling understood and not alone in my suffering.

Choosing to try cryotherapy with Catskill Cryo was one of the better choices I have made. A true "good Samaritan"...

I was shocked when I noticed that Catskill Cryo only had a 4 star rating (but now see it is because one person is uncomfortable with the technology and gave a 1). I would give Catskill Cryo 10 stars out of 5 if I could. My wife and I drive 50 min each way one or two times a week. For me (a very active fitness person and triathlete) I can not even imagine not having found cryo!!!! It helps me recovery after intense exercise better than the best massage, and, even better, it loosens my body for peak performance when done 24 - 48 hrs before a race (which massage can't do). And Sandy, the owner/operator is AMAZING! The sweetest person you would ever want to meet, who is so flexible and accommodating with my schedule. On top of all that, we LOVE to combine her full body cryo sessions with a sauna after (for recovery days :-). Then she has local cryo for sore spots and Normatec Leg compressions (which we don't do with her because we have our own). I can't recommend Cryo AND CATSKILL CRYO...

The reason for this review is to share my wonderful experience and results. I am very much a realist and Cryotherapy changed my life.

Over the last 6 months, I've only added Cryotherapy to weekly physically routine. Now my body feels and looks 15 years younger. My inflammation in my knee & shoulder is gone, my recovery time is significantly reduced and my mental health is stronger. I am shocked by the results and so are my friends & Family. Its really was a simple as just doing Cryotherapy for 3 minutes a week. (I wish I did one of those infomercial before & after results photos).

I hope others enjoy such a wonderful experience. It been an amazing journey for me and wanted share my experience.

FYI - Catskill Cryolab is nitrogen based Cryo. Its a lot my effective than electric based Cryo, like Restore. I've been to over a dozen Cryo centers around the county. Sandy's Cryo chamber just hits better. IMO, Cold-Plunging is good and not as efficient since doesn't give you an...