Beach Fitness & Performance — Attraction in Virginia Beach

I started training with Tori Ryan about 3 months ago after she came highly recommended from friends. I had worked with personal trainers in the past but never found the right fit until Tori. Things that set Tori apart- Her emphasis on safety. Tori makes sure every session that the muscles we will be working are warmed up and she makes modifications based off my previous shoulder injury. She corrects form and supports when lifting to ensure the risk of injury is minimized. -Her education. Tori is highly qualified and makes me feel like the exercises we are doing are the most effective and scientifically backed. I saw more results with her in 3 months than I have in 9 months else where. -Her follow up. I receive communication throughout the week from Tori for encouragement, education, check-in, or suggestions to better my results. I like that she cares about me throughout the week and not just when I’m in a session with her. Overall, highly recommend Tori as a coach no matter your...

Having a trainer who is knowledgeable in the field as well as making sure you eat is a great factor.. but to also cater to your individual capabilities in a group range from 20 to 70+ year olds takes skills and experience. I am impressed with the way Tori Ryan teaches such a diversified group of women. Yes she is awesome one on one and semi.... to see her in action with a group of six.... Lifting or stretching or cardio or squatting.. you name it ...she is right there making sure each individual in that group is working on their own level... BFP definitely has qualified and the Best Trainers hands down.. Thank you personally Tori Ryan for the self confidence you build in each one of us! SIDE NOTE: I started with the bar for my dead lifts(45lbs) and now I am at 175lbs on dead lifts WWWWHHHAAATTT!!! ...

This is one of the best gyms in the area! Starting my journey I was very intimidated going to a gym let alone the weight racks. I started working with Rachel towards the beginning of the year and I couldn’t be happier. Rachel is a fantastic trainer. She makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we're doing, and teaches me on how to improve my form. I did in person training and online and got amazing results. I now walk very confident into any gym and do not get anxiety. I am eating donuts and gaining muscle! She has truly changed my life mentality and physically. Kyle is by far an amazing owner as well! He gives cheers you on and gives the best compliments! This gym truly makes you...