The Move Room — Local services in Hamilton

I absolutely love The Move Room! The variety of class styles and instructor personalities means there's always an option to suit your mood or goals. Ruth and Nisha's classes are my go-tos--they're consistently challenging and rewarding. I also appreciate how The Move Room hosts workshops with guest instructors outside the regular roster, adding even more depth and variety. Some membership tiers even come with perks from local businesses, which really helps foster a strong sense of community. The overall vibe is welcoming, ego-free, and all about showing up as you are. Plus, the pricing is excellent for the quality and range of classes offered. I'm so grateful to have a space like this in the East End--it's...

I almost don't want to write this review because I don't want people to know how great it is here and book up the class times I want! Haha. But in all seriousness... Everyone at the move room should be so proud of the environment they have created. It is so refreshing to attend work out classes in a judgement free zone, that is filled with positivity and great encouragement for everyone at each fitness level! I've attended the emo yoga, soft service Sunday, and flow & chill classes, and each has been great! Shout out to Jo for being such a great instructor: great vibes, easy to follow and modify to your comfort level. Can't wait to try...

During 2020 when the world shutdown I started working out at home, and have continued to do so for the most part, however in the past year and a bit I have found The Move Room, and am very grateful I did. I've been loving getting out of the house and actually going to a class with other people again! I hadn't realized how much I had missed the sense of community, and The Move Room has given me that back. Still so many classes I have yet to try from there, but have been loving the small group training classes they have on Wednesday mornings. Oh and their new location is so nice, definitely worth...