Just Be Strong Gym — Local services in Niagara Falls

This gym meant the world to me in the beginning. It started my journey to become a better me. But it's turned into a disaster. And it was sucking me down with it. So after 7 years, I wanted out. I'll admit that up to about a month and a half ago, I wanted to see that gym survive... I devoted so much of my time, money, love and life into that gym. I found myself believing the lies and stories that were constantly changing and I finally found myself questioning the real truth. So I took action and found out answers for myself. Uncertified & unqualified coaches coaching "Functional Fitness" classes in a Crossfit affiliated gym and asking people to pay similar membership fees to Crossfit boxes that offer full "Crossfit" classes on schedules with certified coaches.... to stealing money from members without writing proper receipts... to calling members backstabbers because they didn't want to be a part of such a negative environment full of lying and manipulation and brain washing... to running a challenge promoting nutrition and fitness programs -- do they even have proper qualifications in these areas to run this type of program? Does the gym even have proper insurance coverage should anyone get hurt? It breaks my heart to see what the gym I once loved has turned into. But a warning to all: I highly recommend looking elsewhere before committing your time, and more importantly your money, into...

If you’re reading this because you’re doubting wether or not you should join the answer is you definitely SHOULD!! When I joined I wasn’t really sure and I freaked out specially because I’ve been out of the gym / exercising years before I joined . On my first session seeing how everyone was doing , I asked Adriano if he thinks I should have started by doing some activity like aerobics or something , prepare my self and then come back , he told me that there are people here exercising that haven’t been to the gym in 7 years . And he gave me easier versions of exercises and slowly slowly I was getting there! I’ve been enrolled for over a month now and I feel so much better ! Special thanks to Adriano ! Jozé is also great I’ve been to a class with her once . Oh and if you’re thinking it’s expensive it’s NOT .. think of it like having a personal trainer expect you’re in class which is very motivating . Because the couches are really attentive and would always correct you if you’re doing something wrong and the environment of everyone doing the same exercises is super motivating ! I feel stronger I lost a few pounds and most of all I always feel better mentally after the sessions I am so glad I joined and you will be too . PS I don’t work for them this is an honest review from a happy customer :)

UPDATE: Victoria...

I would like to take a moment to share with you my personal experience at Just Be Strong. When I first joined this gym, I faced difficulties in lifting even 85 lbs. However, under the untiring coaching of Victoria, I have made remarkable progress in just two months. I can now safely lift 200 lbs, which is a testament to the effectiveness of the training program offered here.

Furthermore, Just Be Strong is not just about lifting weights; it also serves as a functional training center. The diverse range of workouts and exercises offered caters to individuals with varying fitness levels and goals. Coming from F45, I can confidently say that transferring to Just Be Strong was one of the best decisions I have made. Not only have I seen incredible physical improvements, but I have also saved significantly on my monthly membership fee. Just Be Strong offers a monthly fee that is 70% cheaper than what I used to pay at F45.

In light of my positive experience, I would like to strongly recommend Just Be Strong to all fitness enthusiasts seeking a professional, results-driven, and cost-effective gym membership. Your journey towards strength and fitness...