The Boozy Barbell — Local services in Ontario

My experience is a lengthy one. So grab some popcorn because it’s been a journey for me.

After trying out two other trainers before finding Tima, I can confidently say that she has truly been a transformative figure in my fitness journey. Tima goes beyond just toning my body. She has also helped me develop a healthier relationship with food and embrace the benefits of a proper diet. Before I came to working out with Tima, I was stuck in a cycle of starvation and high-intensity workouts that only served to spike my cortisol levels, this wasn’t a good thing for someone like me with PCOS. (Polycystic Ovarian Syndrome).

With Tima, the focus was shifted to be consistent with heavy weights and being on me about eating healthy and creating a food journal with realistic meals as a mom on the go. She not only sculpted my body but has also guided me through a life journey that has actually healed me on a deeper level. Tima has a bright and bubbly personality that pumps me up every workout session with positivity! “No sad faces in the gym” she says! There's never a dull moment when she's around, always beaming with her positive energy. I needed that at the time I met her. No matter what is happening in her life she puts a smile on so I can smile!

Despite our blossoming friendship, Tima’s professional and pushes me to my limits every week. She’s always challenging me to surpass the week before and proving to me that I have potential that I never knew existed within me, both inside and outside the gym. Thanks to her guidance, I have achieved all my goals in terms of fat loss, muscle gain, and now I am focused on maintaining my progress while gaining strength.

Tima's has led me to discover new workouts I never knew I would love, like pull-ups and planking, even heavy lifting! Even when she sneaks in those extra 7 seconds on the planks or says “2 more reps you can do it!”, “yes you can sis don’t ever say that you can’t”. Or my favourite one “Malak turn that negative thought positive now and watch how you will push yourself”. And I do, every time!

Overall, my experience with Tima has been incredibly rewarding and fulfilling. I am grateful to have found her after a long search, and I wholeheartedly recommend her to any woman seeking to unlock her inner strength and achieve their fitness goals. Tima is not just a personal trainer to me, she is my mentor who keeps empowering me to become the best version of myself that I never knew both physically and mentally. (I wish I could highlight the word mentally!) Thank you so much Tima for your endless support and patience with me. Can’t wait to continue this journey with you. I love and appreciate you more than you...

I cannot express enough gratitude for the incredible experience I've had at Boozy Barbell with their VIP Member Personal Training Package. From the moment I walked through the doors, I knew this was a gym like no other.

The decision to invest in the VIP Member Personal Training Package was one of the best decisions I've ever made for my fitness journey. Not only did I receive top-notch personal training tailored specifically to my goals and abilities, but the level of attention and care from the trainers was exceptional. They truly go above and beyond to ensure you're not just reaching your fitness goals, but exceeding them.

One of the standout features of this package is the meal planning and prepping service. As someone with a busy schedule, having nutritious meals planned and prepared for me was an absolute game-changer. It took the stress out of meal planning and allowed me to focus entirely on my workouts and overall well-being. The meals were not only delicious but perfectly aligned with my fitness goals, making it easier than ever to stay on track. The protein shakes after each workout also hit the spot everytime.

But what truly sets Boozy Barbell apart is the additional perks like haircuts included in the package. It's more beneficial than I ever expected – saving me time and money, and the convenience is unbeatable. Plus, the overall environment and atmosphere of the place can't be beat. The supportive community and motivating trainers create an atmosphere that pushes you to achieve your best.

If you're looking for a gym that offers unparalleled personalized training, outstanding meal planning/prepping services, and a supportive community, look no further than Boozy Barbell. The VIP Member Personal Training Package is worth every penny and has transformed not only my physique but also my mindset towards health and fitness. I couldn't recommend it more highly!

Thank you, Boozy Barbell, for helping me become the best...

Hi yall,

I wanted to leave a review for this gym.

I've been working out here for the last 2 months and I've had a great experience.

They have a really well-stocked facility with plenty of equipment. They have 5 squat racks with plenty of bars and weight plates, dumbbell rack with up to 100 lbs dumbbell, plenty of bench presses, a large pulley system, a turf field, and much more!

The trainers here and excellent. They are all super knowledgeable and will help meet you where you are at. They are able to push you to your limits but still keep you safe and healthy. I find that the trainers that don't work with you directly still check in with you and ask how you're doing. The training and atmosphere are amazing.

There's a couple other great things about this gym that I want to add. From 1 to 4 PM on Mon to Sat, there is an open gym where you can use the equipment to help you follow your workout plan through out the week, even if you have already trained with one of the trainers. As well, I have found that the trainers really try to make your schedule work so that you can always get some personal training throughout the week. Lastly, I find that this gym is really about working with your fitness level. You don't have to be in shape or fit at all to start, they can show you where to start and make a plan that fits you. I find this super encouraging as I don't feel "out of place" when I work here.

I highly suggest checking...