Auckland Meditation — Local services in Kaipātiki

It was about 10 years ago after suffering a breakdown, I was soon to find an interest in the matters of the mind. From my research I had gathered that the thoughts we all have on a daily basis can cause stress and illness. From here, there grew this interest in such topics like inner peace, enlightenment and having wisdom of my mind. Soon after, I was introduced to this meditation. I always remember my first session, my body and mind changed noticeably from the first session. Stress heavily affects our body and mind. This method was made to throw away the stress. The results surprised me from day one, and even to this day the results continue to...

I was visiting the Centre in March 2024 from Austria and did 4 days of meditation there. I felt so welcome and like home. The Meditation days helped me a lot to get focused again in what is important in life and to clear a lot of mind. Thank you so much for this Amazing days - I will Never forget it and Hope to be back really very soon. A big thank you to Yonny and Nam, who are the Full-time helper at the centre (but definitely thanks a lot to Daniela,...

This meditation helped change my life a lot even as 15 year old. While studying in college I had a lot of stress and after meditation I got to know that the stress I had was completely unnecessary therefore the stress completely went away and I truly felt so happy and so grateful to this meditation. I really recommend people to do this so that they can also feel as...