Iron Focus — Local services in Upper Harbour

My fitness journey at Iron Focus, guided by the knowledgeable trainer Alex (AKA Shav), has been nothing short of exceptional. Alex's personalized approach stands out, creating a tailored training program that addresses my unique goals and limitations.

His expertise is evident in every session, ensuring exercises are not only effective but also safe. Alex's motivational coaching transforms the gym into an empowering space, making each workout a positive and impactful experience.

Despite being the sole trainer, Alex maintains a well-equipped gym, covering all aspects of fitness. This dedication ensures a focused yet encouraging atmosphere, making Iron Focus an outstanding choice for those seeking a unique and effective approach...

Trained at iron focus for a month . Really impressed by the Owner , Alex’s expertise. Alex is attentive ,polite and well knowledgeable in his field . He is not only a trainer but also like a friend . He tailed made the unique training program for each member to help them reach their goals . . I enjoyed every workout with him . and I am getting stronger and stronger over each workout and my body has changed after training . Iron focus is the right choice for those who are new to the gym or want to achieve their fitness goals . Highly...

Switched to Iron Focus after starting to feel lost, getting bored and stalling in progress at one of the larger gym chains. Best decision I've made in terms of improving my strength and gains. Alex is knowledgeable, attentive, and dedicated. He knows how to work within your limits while pushing you to be better. The gym is also fairly sociable, as it's small enough that you can have genuine interactions with the people who work out at the same time. Recommend if you want bang for your buck instead of just milling...