Yoga Up — Local services in Manchester

I had been meaning to try Cat's yoga classes for a long time as a friend had highly recommended them however with work etc I hadn't managed to attend. Then at the very last minute I saw that Cat was hosting a yoga retreat in Anglesey so I took a tiny leap of faith and booked on. I am so glad that I did - I think it's the best decision I've ever made! I was feeling terrible - tired and unhealthy and generally a bit low - however I left the retreat feeling like a new person. Being able to practice yoga flow in the sunshine on the beaches and listening to the waves was pure bliss. The accommodation was a great choice - a very lovely house to relax in and the food provided was both healthy and delicious. All I have been able to think about since I returned is when can I book the next one! I also plan to start attending the weekly classes. Thank you...

Had an amazing time during the headstand workshop with Cat in yoga up space. It was very spacious, clean and the space is very much suitable to events like workshops. There is more than enough space to play/practice. The event was very personalised, and we appreciate how Cat really cater for our individual capacities to execute the pose. Most of us battle with getting over our individual fears which hinders us to enter the pose and she was reassuring and patient with us all. All of you who reads this, join her on her next workshop, trust me it's a good investment for yourself. It's...

I’ve done a couple of Hot Yoga classes with Cat now and I have absolutely loved them. It completely changes my mindset for the rest of the week and improves my sleep considerably. Cat is an excellent teacher. I had very little yoga experience before going to the classes and Cat has made me feel so welcome and makes it beginner friendly as well as catering to those who have significantly more experience. Cannot wait to carry on this...