I have been a member of this gym since it opened, and I have never enjoyed a gym more. Mike and Brittney are awesome people and very knowledgeable about the body and what it takes to improve. This program really works and you will see major gains in your lifts and form. They have a fantastic coaching staff, and it is a very welcoming group of members there that love to come in and workout together. Great hours whether you prefer early morning workouts or afternoon, they can accommodate both. Do yourself a favor, and join...
Read moreReally amazing gym. Basically combining the best elements of class-based gyms like Orange Theory (but adding way more variety) and Crossfit (but adding specific classes geared towards fat loss that don't use heavy weights, called The 360). Brand new equipment, clean space, DOG FRIENDLY with tie ups for their leashes in a separate section, cool coaches, and challenging workouts (that you can scale up/down to your skill level). And it's literally about 50 feet from the Courthouse Metro...
Read moreBeing a member of The Conditioning Room (TCR) since 2019, my fitness journey here has been nothing short of fantastic! The community is incredibly welcoming, fostering a positive and motivating atmosphere. The coaches are both knowledgeable and supportive, ensuring a great experience for beginners and seasoned enthusiasts alike. TCR isn't just a gym; it's a tight-knit community that encourages and uplifts each other. Highly recommend for anyone seeking a fulfilling...
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