Athletic Outcomes — Local services in Austin

I cannot say enough good things about Athletic Outcomes! I really feel like my life has changed for the better because of this gym and the people in it.

I started working out 1:1 with Brittaney (owner) in November of 2022. I was coming off of a running injury, a cycling injury, and then two pregnancies - my body was angry, and I was sometimes spending up to two weeks in bed and was unable to walk or stand comfortably due to back and SI joint pain. I was also working with an ortho and a physical therapist (I actually went through two physical therapists who were so nice but ultimately unable to move the needle for me). It's September 2024 and, while I still am certainly very careful about specific movements and double up on recovery care, I'm back to lifting heavy weights in the gym in small group classes, and I don't think twice about picking up my kids, spending all day on my feet, going for long walks, or playing at the playground. This has truly been because of Brittaney's patience and care. She's been very clear that it is OK and GOOD to say if I'm feeling even 1% of my back/knee/SI joint, and quickly and expertly make a modification that works the same muscle in different form. I've worked out in a lot of gyms with a lot of coaches over the years. Brittaney and Pat and Mari are wizards in this modification area, I tell you. They don't get frustrated on week 14 when you're still not at 100% - if you've got a good attitude and you keep coming, they'll be your biggest cheerleaders.

I have worked out with Brittany, Pat, Mari, T, and Chance - I've had good experiences with everyone. Pat is fantastic (I read another review that said the opposite, don't trust that) - he's patient, encouraging, and gives very specific form feedback.

This is not your average "box gym", which I associate with a safety-last, go-heavier mentality - these are very hard workouts (and usually split pretty evenly in terms of gender and age - you'll see the ankle socks and the crew socks, hah), but the trainers don't have an ego and are beyond welcoming. And they're always giving different levels for lots of the sets, so you never feel less than or unchallenged.

If you want a community you can be a part of for the long haul, this might be your spot. Brittaney's...

This review is so long overdue. Spoiler Alert: I'M A FAN. I love supporting small local businesses and even more so when their owners are as down to earth, personable and attentive as Britt and Pat.

Hands down, best gym I have found in Austin. If you appreciate being challenged and pushed in the right ways and are looking to be part of an authentic community (with no egos), you'll feel right at home at AO. A great diverse set of classes and no shortage of times throughout the day.

After moving to Austin from New York 3 years ago, I stumbled into AO while searching for PT places (after just recovering from ACL surgery) that offered recovery therapies such as plunge baths and compression boots, etc. I was also dead-set on finding a small gym that was more technically-inclined and valued precision and hands-on guidance. Needless to say, I found what I was searching for. After my first class at AO, I was sold.

Tired of wandering into group fitness gyms that place no focus whatsoever on form or technical alignment, I have appreciated the AO staff's personal care and attention that much more. Since I've moved away from East Riverside, I haven't been going to classes as often lately, but these people have created such an awesome and supportive environment, nothing will keep me away for too long. Classes can fill up fast and for good reason. If you sign up and go, you won't regret it. Worth...

It may seem dramatic to say that joining Athletic Outcomes changed my life, but it is the absolute truth! I just crossed the year mark at AO, and I couldn’t be happier. I started off with personal training sessions with Kylie to get comfortable in the gym again, since it had been MANY YEARS since I had a consistent workout routine, and I was pretty intimidated by gym culture in general. However, Kylie, and every single one of AO’s trainers/coaches are truly so amazing! They each make me feel comfortable and always seem to have the right balance of supporting me but also pushing me when I need it. The gym environment here is truly the best…. everyone is so friendly and nice! If you’re looking for a gym where the trainers KNOW THEIR STUFF (literally top tier professionals! my form has never been better), great structured classes, and really nice people, Athletic Outcomes is ittttttt. Strength class is my go-to when I need to move my body and lift some weights, but I also try to do Power at least once a week (strength training/cardio mix) to push myself! (P.S. did I mention that AO hosts community events so you can meet new friends? pictured is a snap from an all-women community workout class! it was so fun!) This may sound sales pitchy but trust me this is a genuine review, I love AO with...