I highly recommend the restorative yoga and meditation classes offered by this wonderful yoga studio. I have attended the restorative yoga, guided meditation, and sound bath meditation classes and they have all been excellent. The instructors put me at ease and helped me enter a deep state of breathing and relaxation. Each session has made me feel present in the moment, allowed me to release my stress, and practice mindfulness. Great instructors, positive classmates, and very affordable...
Read moreI can't say enough about The Studio! From their amazing selection of yoga classes and professional instructors to the specialized array of services from reiki to aura clearing and healing. Keri is my go-to for when I am feeling stuck, exhausted and in need of energy balancing and tuning. As an Energy Healer, I call on the best to help me feel connected, focused and balanced. Thank goodness this can be done virtually - the healing sessions and many of their...
Read moreI've had various private and group sessions at The Studio. They have a large selection of different services offered. I have found my favorites are healy, reki, meditation, & massage. I had a car accident a few years ago and still suffer residual pain. Healy has helped give relief in times of flare ups. I find it extremely fascinating how my body responds to frequency healing. I will be a...
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