I love OTF Brea! From the welcoming environment to the effective workouts, it has been an amazing and supportive place for me to pursue and maintain my fitness goals.
First, Iād like to highlight the amazing work of Coach Leslie and Stephanie! Their energy is contagious, and they have an amazing ability to manage large classes (large because EVERYONE wants to take their classes!) with ease. Even in jam-packed sweat sessions, they make members feel seen, ensuring each person gets the encouragement and form corrections they need. Their ability to connect with members, offer guidance, and keep the energy high is truly impressive.
I also want to give a shoutout to Coach Jay! His good vibes and positive attitude set the tone for every class. The playlists he curates is always on point, keeping the energy high and the workout fun. I love that he brings humor and laughs into the workout, making them more enjoyable while still being focused on pushing us to our best. He keeps me accountable and challenges me to move outside my comfort zone with exercise variations and/or heavier weights.
Coach Ethan has also been a game changer for me during the strength classes! Heās constantly encouraging me to lift heavier and perform better than I thought I could. Just when I think my form is on point, heāll come by (in each class! Sometimes several times in each class!) with minor adjustments to challenge me or better target the muscles Iām looking to work on. Thanks to his support and encouragement, Iām starting to see real gainz on the floor.
Lastly, a huge shout out to the staff, including Kelsey, Hannah, Roxy, Zarina, Kaelyn, and Emily. Their positive energy and helpfulness contribute to the overall great atmosphere of the studio, and I always appreciate their assistance.
OTF Brea is such an inspiring and supportive environment that it feels like a second home! Thanks to the team for all...
Ā Ā Ā Read moreMy husband and I went to this gym for two years and we both got injured due to the repetitive strenuous program. My husband had to take painkillers for a year and receive a double epidural. Now we are going to a gym that costs $10 a month and our bodies are finally recovered and fit. Besides the irrational routines, the classes were ridiculously expensive for a crammed space that smells of fried garlic from the neighbor restaurant, they only had one toilet and one shower, no lockers (we witnessed 2 thefts), the customer service was inexistent, the cancellation policy abusive, and the schedules very reduced, forcing you to lose classes every month. Summary: save your money, save your health and go...
Ā Ā Ā Read moreMy husband and I just finished our post-workout OTF discussion(over coffee). We compare our stats! This time, we both mentioned that we appreciated Danielleās coaching.
With her coaching, my husband changed-up how he entered the pushes and all outs on the bike. He told me about the changes and that he ātook her coaching to heartā.
I listen and use her help when I select my speed and incline on the tread. Today, after class, I thought about how I could use her words in other areas of my life, specifically, that I should trust my body. Iām going to take that to mean - be less afraid of trying hard things (like creative writing).
Thank You...
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