I joined CORE704 two months ago. It is amazing how quickly my body started to tone as a result of the workouts. I liken the class to a slow bootcamp on a reformer machine.
I utilized the new member trial periods because I was unsure of whether I would like the class style or instructors. Before my first class, CORE704 emailed with a video that helped describe the machine and moves. They also advised arriving 10 minutes early so I could be introduced to the machine. The instructor walked through all of the components and actually gave me a preview of what to expect in the class. While the classroom is dark with LED colored lights, you can still see yourself in the mirror for proper alignment and see your neighbors to make sure you are doing the right moves.
I have done bootcamp style classes and mat Pilates in the past with minimal results despite doing both for well over a year each. I feel like I am the strongest I have ever been in my life - in just 2 months. With bootcamp, I hurt my knee badly as I was not given proper instruction. The instructors with CORE704 give helpful tips to help with proper positioning/alignment. They will also come around and correct placement which...
Read moreI booked a class through their website portal using the 1:00pm time slot and when I arrived the instructor told me I was not on the list & the class was full so my only option was to leave or wait in the lobby to miss the warm up while there were two open machines. This was embarrassing since I fully purchased this class & booked it through the correct time slot. After the class the instructor asked me to contact the owner so she in no longer put in this position. I contacted them and their response was completely apathetic to the situation and they did not recognize the need to fix their website or offer an apology. They had total disregard for the situation they created and their language in response to my experience was patronizing. It would not have inconvenienced them to handle their website glitch and customer...
Read moreThis is one of the best workout classes I can ever have. I am going to Core 704 for last 1 year .I could feel lot of changes within myself . I will always be positive in my approach, productive at work. Moreover after doing work out I feel relaxed . With physical fitness , I also get mental fitness and inner peace . I went to both the studio Noda and South end and both the studios are really good . All the teachers who takes classes at Core 704 are the best fitness trainer and they really take care of their students during the session and makes feel comfortable and they always make sure that we do workout with correct approach.
Core 704 is...
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