Personal Care and Personal Training, LLC — Local services in Cincinnati

I can't say enough good things about my experience training with Vanoy at Personal Care and Personal Training! From the moment I walked through the door, I felt greeted by a warm and welcoming environment that immediately put me at ease.Vanoy is not just a trainer; he’s an absolute powerhouse of motivation and expertise. He took the time to understand my goals and fitness level, tailoring every session to suit my needs. Whether we were doing strength training, cardio, or even stretching it out, his energy was contagious. He has this incredible ability to turn even the toughest workout into a fun challenge. What sets Vanoy apart is his genuine passion for helping others succeed. He checks in with me regularly on my progress, ensuring that I’m not just pushing my boundaries, but also feeling good about the journey. He shared valuable nutritional advice and taught me the importance of balance—something I've struggled with in the past. Beyond the physical aspect, Vanoy emphasized mental wellness and discipline. He would always remind me to focus on my mindset, helping me cultivate resilience on and off the training floor. I’ve seen significant improvement in not only my physical health but my overall confidence! I also love that the Personal Care and Personal Training facility fosters a strong sense of community. The environment is supportive and uplifting, making it a joy to train among like-minded individuals. If you're searching for a transformative fitness journey with a trainer who genuinely cares about your success, look no further than Vanoy. I walked in looking to improve my fitness but walked out with newfound strength—both physically and mentally. Thank you Vanoy, for being such an inspiring...

Thirty days ago, I embarked on a journey that felt like an impossible quest toward my fitness goals, not realizing how much it would transform not only my body but also my mindset, all thanks to my extraordinary personal trainer. The moment you meet Vanoy, you're not just greeted by a fitness expert; you're welcomed by a powerhouse of motivation, draped in professionalism and enthusiasm that's nothing short of infectious.

In what seemed like a blink of an eye, but was precisely 30 meticulously planned, sweat-inducing, and sometimes tear-jerking days, I saw a transformation that left me in awe. Under their guidance, I managed to shed an astonishing 10 pounds of pure fat, a testament to their tailored exercise routines, dietary advice, and, most importantly, their unwavering belief in my potential.

What sets this experience apart isn't just the numbers on the scale but the tailor-made approach that was employed. Every session felt like it was designed with just me in mind, pushing my boundaries, yet always ensuring that I was at ease and motivated. Their knowledge, coupled with an innate ability to connect on a human level, made every drop of sweat feel worth it!

To anyone standing at the precipice, contemplating a transformation, my advice is simple: leap. With the right trainer by your side aka Vanoy! The process will not just be about shedding weight, but uncovering the best version of yourself. My journey has been a dazzling adventure of self-discovery, and I couldn't have asked for a better guide. Here's to more milestones, and a lifelong journey of health and happiness.

Daum chatgbt is good at paraphrasing and agree with the more eliquontently wording...

I started with Vanoy 3 weeks ago and have been so impressed with his knowledge and dedication. He listened to my wants/needs and created a customized program for healthy eating and strength/cardio specific to me. He sends me videos of my workouts and dietary plans weekly. The location is clean and spacious. I will be 60 and want to get back to my pre-covid lean/healthy weight. I am confident with him on my side it will happen!

UPDATE!: I’ve worked with Vanoy for a year and a half now, and I am so happy with my results. He has helped me with my weak shoulders and hip flexors in a way that has strengthened me and sets realistic expectations. Vanoy is so knowledgeable and knows what I am capable of. He pushes me in a positive way I wouldn’t push myself. I feel so good and look forward to a strong workout future with him.

2025 Update! I have now been with Vanoy for four years and that says so much about his expertise and care for his clients. I am active and in my early 60s and need his continued knowledge and encouragement with my self-care routine. I highly recommend him to be...