I had an excellent experience at Vital Stretch Rye! I scheduled an appointment because I was feeling tight and sore, with some shooting pain that had been bothering me for a while. From the moment I walked in, the atmosphere was welcoming and calming, which immediately put me at ease. I worked with their General Manager, Julian, who was absolutely outstanding. He took the time to carefully assess what was going on and truly listened to my concerns. What stood out the most was how knowledgeable and patient he was in explaining the process. He broke down how isolating specific muscles during targeted stretches can significantly improve flexibility and alleviate pain when done correctly. His expertise and attention to detail were incredibly reassuring.
The session itself was incredible. I could feel the tension releasing as we worked through each area, and by the end, I really noticed a difference. The tightness and soreness I had been experiencing were drastically reduced, and the shooting pain diminished significantly. I walked out feeling lighter, more mobile and with significant improvement. I canāt recommend Vital Stretch enough! This is exactly the kind of care and expertise I had been looking for, and Iām already planning to make regular stretch sessions at Vital Stretch (Rye) part...
Ā Ā Ā Read moreIāve been going to the Vital stretch at Rye almost weekly for 5-6 months, and I couldnāt be happier with the experience. Suheidy is incredible. From the moment you meet her, she puts you at ease, making every session feel comfortable and enjoyable. Suheidy is very engaging, making each appointment feel like more than just a stretching session. Her conversations are lively, and you genuinely look forward to seeing her each week. Despite her small stature, sheās unbelievably strong, holding multiple black belts in combat disciplines. That strength translates directly into her ability to stretch you properly, ensuring every stretch feels effective and targeted. As someone who plays tennis and works out regularly, Iāve noticed a significant increase in my flexibility, which has been a huge help in improving my game and preventing injuries. The facility itself is always clean and welcoming, adding to the overall positive experience. If youāre looking for a way to improve flexibility and mobility, I highly recommend making this part of your...
Ā Ā Ā Read moreMy experience was incredibleātruly something I didnāt realize I needed! I waited 24 hours to write this review to ensure it was honest and detailed.
Neighborhood: 10/10 ā Surrounded by charming boutique shops that fit perfectly in the area. Parking: 10/10 ā Convenient with passport parking about a city avenue block away. TVS (The Venue/Service): 10/10 ā A cozy, welcoming space. Julian is always fantastic, one of my favorite people! Josh was exceptionalāI felt like Iād known him forever. He made me feel so comfortable, and his techniques greatly improved my range of motion.
I left feeling like a weight had been lifted, but the real highlight was the next day. I woke up without any back stiffness, hit the gym at 5 a.m., and my legs felt rejuvenated. I could even get deeper into my squats. A...
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