Twisted Dog Yoga — Local services in Colchester

This is the most delicious hidden gem of Colchester. You have to park on the backside of Noel's however they have plenty of customer parking so no worries there. Walk in to the smell of freshness, it's really the only way I can describe it. It smells clean and fresh like an amazing just chopped salad. We tried the Buddha bowl, the Korean bowl and the chocolate peanut butter cup smoothie bowl and devoured it all. The portions are very satisfying and we really could have shared but it was so delicious neither of us could resist eating it all. They also carry local products such as handmade soaps, candles, mixers, coffee, jewelry and more. Lunch and beautiful gifts? Yes please! To top it off the service was amazing, pleasant and polite from the moment I walked in. They also have a small sitting area if you'd like to take moment to relax while waiting. 5/5 stars we'll...

Yoga and specifically Strength & Tone with Tracy Henzel — has truly changed my life. When I joined Twisted Dog last winter, I hadn’t touched my yoga mat in nearly ten years. I was lacking confidence and could barely touch my toes. After months of hard work and consistent encouragement from Tracy and the Strength & Tone community, I’ve become stronger, more flexible, and capable of poses I never imagined I’d be able to do. That progress has only been possible because we’ve had the opportunity to practice together multiple times a week. Tracy is the best instructor I’ve had in my entire life as both an athlete and a devoted gym-goer. She’s instructional, inspiring, and knows how to push each of us to grow. I can’t count the number of times I’ve joyfully called out, “Tracy, look at me, I’m doing it!” while my classmates cheered me on. We’ve built a true community...

My two granddaughters were very nervous about going to the kids yoga classes. One of them actually said, “I am not going”. Well, they came out of Anne’s class last night very happy and excited to go back! I wanted to give you that positive feedback. It was such a relief and joy to hear them talk about it.

Also, , your studio has literally changed my life. Two years ago, I had back surgery and was feeling pretty down. After my recovery I was looking for a local studio as I had been driving to East Hampton from Hebron and sitting in the car for that long was not conducive to healing. When I found you only 3 miles from my house, I was overjoyed. Who knew after two years that I would be this excited about going to classes at Twisted Dog each week? I love the variety, the instructors and the overall positive and caring atmosphere....