F.I.T. X — Local services in Columbia

FitX & VJ are absolutely fantastic with impeccable customer service—because VJ genuinely cares about your health & fitness. I came to VJ with a lot of problems in my posterior chain (upper back, mid bad, low back, hips, glutes, hamstrings, core). I was hesitant because I have scoliosis & I did not want to exasperate it further, but VJ worked with me to understand my body’s limits and create a customized program to my current fitness level.

In just 3 months with VJ, my flexibility & strength in my posterior chain increased immensely. 1 month in, I touched my toes for the first time ever. 2 months in, my mid back was strong enough to support my upper body & I was able to lose the “hunch” I have always had when sitting at a desk/table/car.

VJ’s fitness & wellness knowledge is incredibly vast and encompasses all aspects of personal fitness. He offers programs for advanced strength training, range of motion improvement, advanced physical therapy rehab for lagging muscle groups, personal nutrition, customized workout plans, multiple personal defense & advanced fighting techniques (MMA, Muay Thai, Brazilian Jiu-Jitsu, Judo), muscle activation & engagement, and more than I can list.

VJ has spent more than 20 years perfecting his craft working as a competitor, trainer, coach & mentor. I highly recommend anyone who is looking for guidance on fitness based on their current level of fitness. VJ will ensure that you are comfortable & making consistent progress to reach your goals.

I cannot say enough good things about him & FitX Columbia. Never have I had a bad workout/session or left the gym feeling like I had more in the tank. VJ will kick your butt to your limit & improve your overall fitness level in...

I started training with VJ at FITX approximately two months ago. I’m a former college athlete and military veteran so I know my way around the gym and overall fitness training. VJ provides a vast amount of experience and knowledge of how to produce your desired results. I’m working portions of muscles that tend to get overlooked when doing basic strength training workouts. I’m gaining strength, and my physique is shaping up nicely, and frankly giving me a better appearance than I’ve had in many years. I look forward to my sessions with VJ. Great guy, and a true professional. I’d...

I’ve been training since grade school as a gymnast/cheerleader and have worked with countless trainers over the years, but none compare to VJ. His knowledge of body mechanics and understanding of how to shape the body in the most effective way is unmatched. He creates workouts tailored to my goals and pushes me in just the right way to get results I never thought possible. The progress I’ve made training with VJ has been incredible, and I can honestly say I’ve never seen results like this before. If you’re serious about transforming your body, VJ is the...