I have been going to Exercise Coach since August 2019, with a brief exit during the pandemic. I love the results that I am seeing. I feel so much stronger, have more energy and am able to move around much better and quicker than before. The staff is friendly and encouraging. About 95% of the time, I am the only client working out, which is what I prefer over a standard gym. They have 4 equipment stations that keep track of your progress and you can see results immediately on a monitor to shows you how you did compared to previous times on a specific protocol. I highly recommend Exercise Coach and the North...
Read moreExcellent facilty! Very impressed! The owner, himself, met me personnally on the first of my four complimentary visits!!!! This certainly earned "brownie points". He and Lauren, (very sweet and knowlegable trainer) showed me around the very pristine facility explaining the "high tech" computerized, yet simple equipment! It actually shows you how well you are doing (or not!) while your personal coach is there making sure you are using proper form and technique!
I was skeptical at first, but after the first...
Read moreGreat place to work out. They have very suitable exercise routines for people with some age that aren't trying to become body builders but want to maintain and creat a little more musce and tone with only two sessions per week. I have seen an improvement in two months time with my muscle tone and strength. I shoot competitive and hunting archery with a 60# bow and adding muscle has helped me stay steadier on the shot. So Exercise Coach is helping me do better at what i want to be doing...
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