Shikoba Essex — Local services in Essex

The energy that flows through Shikoba studio is like no other!! When I started back up on my health journey I walked through the doors of Shikoba and was instantly hooked.

It's not just a studio - it's a community. A judgment free safe space where everyone is cheering each other on!!

Angela at Shikoba has helped me find my strength and confidence back with her classes! I am able to center and find my inner peace every time I come back to a class.

If you're thinking about getting into yoga I can't recommend Shikoba...

I have taken yoga classes with Angela, Denise, Jim, and Rose and find all to be superb instructors. Each provides a different aspect of training with increased appeal depending upon what the individual wishes to focus. The studio is cozy and has a moderate amount of space, but not so big that you may end up too far from the instructor. I have also found the studio atmosphere to friendly, not only due to Angela's warmth, but also the amicable nature of the...

Angela’s classes are fun. The people in the class are welcoming and good humored. Each class starts with gentle grounding you might expect from yoga, then turns into a hard core workout, and then eases back into a soothing complementary call back to the starting meditation. There’s no shaming for modifying for your skill level or injuries. The other teachers are really solid...