Built4This Personal Training by Natali Medlen — Local services in Four Corners States

Going to Built 4 This has honestly saved my life. I had started to go to the gym and kept getting injured due to how little I was eating. Since going to Built 4 This, I have learned better eating habits. Not just in terms of eating healthy but that it is ok to engage in the food you enjoy too. I've never really been an active person and the gym was very intimidating for me at first. I highly recommend Built for This to those who need an extra hand or people trying to get into shape. I have lost 30lbs while training here for six months, this was while doing the work and keeping to a meal plan. If you do the work you will be rewarded and begin to achieve your fitness goals. Being a larger person I now feel a lot more comfortable exercising.

At Built for This, you get a personalized meal plan and can be trained one on one or with a friend. I have begun to build more confidence and learned how to use fitness as a coping mechanism during difficult times. The trainers here are incredibly friendly and will try to get you out of your shell. I have worked with Natali and Nikki mainly, as well as Bri and Lulu. I started at Built 4 This while taking online classes and working a stressful job, being able to come in and just work it off while talking to another person was incredibly helpful.

Natali has a lot of experience in the fitness industry and aims to make her business a positive and welcoming space for both clients and staff. I feel very safe here. Natali and her staff go above and beyond for their clients. Many of the people I see on the floor are return clients who have been coming for many years. There is a sense of community here. I cannot encourage this business enough, especially to clients who are having a difficult...

I signed up with Natali literally the week I moved to Tucson from Virginia in September 2020. COVID caused me to leave my gym in VA months before I arrived to Tucson and I wanted to go big or go home. After reading the reviews and seeing the before & after pics on Yelp, I called Natali. I'm one month in and can tell a significant difference in my body composition already. I'm in my late 40s so I was concerned it would take me longer but Natali knows how to "dial in" the right macros for an individual's diet and her workouts are tailored. I go to her 4X/week and enjoy every second. She challenges me and makes me feel like I can do anything. She also has a way to make you feel very good about yourself because she genuinely cares about your wellbeing and can see your potential before you do. She is a wonderful human being and you can't get a more knowledgeable and capable trainer. If you're looking for the right trainer where you can see results, look no further. Natalie (and Kat and Madison) are superb and inspiring and will take you where...

My husband and I started training with Natali at Built4This after feeling uncomfortable going to a crowded gym at the peak of COVID. While we had initially only planned on going until COVID settled down, we quickly realized that a personal trainer, especially one as amazing as Natali, was what we had been missing all along! We have not stopped going to Built4This since. Built4This is a private gym that is super clean and well kept. While our primary personal trainer is Natali, we have been trained by other trainers over the years who are all great. Natali trained us for our wedding and we were both able to not only achieve but also exceed our fitness goals. She guides us with our nutrition, gives us home workouts that we can implement at home and is a master of targeting muscles that you don't even know you need to target to make a difference. She really is the queen of transformations! If you are on the lookout to find an effective, efficient and fun way to achieve your fitness goals, I would urge you to give...