Movement Revolution — Local services in Tucson

Decades ago, I was a dancer. I was looking for somewhere with a clean, calm environment and knowledgeable teachers. I have been a client at Sam's Motion Studio for about five years now. I had taken Pilates group classes and private lessons from a few other studios around Tucson. When I discovered Sam and the wonderful teachers who work with her, I knew this was the right place for me. Have done a little Gyrotonics but mostly Pilates for stretching, strength and balance. My posture and alignment have improved. The instructors always challenge me but respect my knowledge of my own body. I...

I've been working in Sam's studio coming up on my 11th year. When I came to Sam's Studio I had chronic back pain I could barely bend down to pick up my dog's bowls, ride my horse or work on my ranch. Through our work together and keeping on a regular routine I have been able to live a centered, creative and fully functional life. Sam is my body mechanic with an uncanny ability to read my body and know what keeps me aligned and functioning smoothly. Every work out is freshly tailored, far from a formulaic approach, so as to keep me able to do every aspect of my...

I'm in my late 70s and have been working with Sam for over 11 years. The benefits to my balance, flexibility, and mobility have been enormous. The sessions improve my sense of well-being and fitness, and I have been able to work through injuries and pain quickly and effectively. Sam is a superb teacher with a deep understanding of the work she does, and I have learned a great deal about my body and how...