Tamarac Wellness Center — Local services in Fremont

Had a bad experience there today. I have been going to Tamarac for physical therapy. Really like my therapist. She was helping me out a lot. Today I had to bring my sister with me as a last minute thing. I'm her guardian. She was having a bad day, & I couldn't leave her home alone. They came & told me that I had to cancel my appointment for today because she couldn't be there. What would they do if you had your kids. Would you have to cancel your appointment too? I'm her guardian, which is like she is my kid. They didn't even give me the chance to let her sit in the car. We just had to leave. So I canceled all my appointments. They said that I could be there with her if she had the appointment but not if I had the appointment. Don't bring your kids they will probably make you cancel your appointment too. If not then they were wrong...

Very through and listen to you when you say "IT HURTS!!!" I have never left the PT area in pain or without a smile...or at least a smirk from one last bad " dad " joke! The pools a bit warm for my taste, but there are a higher # of Sr. Folks there then us young 50 something's! 😏 They have a quaint track that lets you view the asset's of all the guys working out on free weights! 😀 Or treadmills and TV's. If your into that kind of thing. 😉 There's a small hot tub with very sturdy handrails. Oh, and the pool has a walking type ramp with rails that goes from the side to the bottom of the shallow end! The best part?!! There are; 4 locked, handicap, Changing rooms, with a toilet, sink, hair dryer, liquid soap and towels! And just outside those doors are free lockers. (your lock) ...

I went here to grab lunch with friends. It was only $6 for a rice/quinoa bowl with chicken, corn, black beans, avocado, salsa, and sour cream. Everything was very fresh and super healthy. Their smoothies looked really good too. I'd say of you're eating healthy, this is a really great option. However, if you love lots of flavor, you may find the rice bowls a little bland. I have multiple coworkers that workout at Tamarac and use their spa services and love it! Seems like a very...