R.I.S.E. FIT — Local services in Hamilton

RiseFit is definitely one of the best fitness facilities in the region. If you're looking for a great trainer you would not go wrong with attending one of Derrick's Bootcamp Classes. I've tried several gyms where the staff were undertrained, didn't understand their clients' physical needs or were just mean and rude. The atmosphere at RiseFit is very welcoming, positive and filled with so many amazing people. Derrick is very passionate about fitness and assisting his clients achieve healthy fitness goals. As a Certified Trainer, he is constantly learning and perfecting his craft. I am far from a gym person but I truly enjoy working out with my Boot...

When I tell you Rise Fit has changed my life in just 6 short weeks. Derrick knows how to push you out of your confront zone to challenge you. He is very knowledgeable of what it takes to see results and be safe while working out. I feel so accomplished after every workout and it makes me eager to keep working out.

RISE FIT WILL CHANGE YOUR LIFE!!!

22LBS IN 6 WEEKS. !!!!

I have tried for years to lose weight and this was exactly what I needed. The meal plan is great and gives a great variety. The support group and information is always helpful.

If you want to change your life....

Love this place. Derrick is a first class trainer. In six weeks time he taught me a different way of life. I lost 25lbs in that 6 weeks. I learned how to better portion my meals as well as what it means to practice a clean diet. 18 workouts in 6 weeks and not one was the same. Kept it fun. The atmosphere is great and there is always a good supporting cast with similar goals to help keep you motivated. Bottom line if you are in need of weight loss athletic training or just a little tone up, Rise fit...