Soul Good Yoga is an oasis. This talented team leads you through a training session for your body, your mind and your spirit. Every class, I leave refreshed and empowered to face what life has to throw my way with confidence. Cranking up the heat makes a huge difference. I am very pleased with results increasing my flexibility and toning my waistline I'm seeing after only a few classes.
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Read moreCathy, the owner, is a gem of a human being! I attended my first class last week (Somatic Stretching), and Cathy was very warm and welcoming. She provides adaptations as needed, and since it was just the two of us that evening, she offered to add more focus to the areas I needed! I’m happy to find a down to earth and body positive yoga studio in HP and I’ll...
Read moreDanyl at Soul Good Yoga is the best! I have tried her Yoga, Pilates, and Piyo (combo of the two) and she always somehow delivers a relaxing but enjoyable workout. She does a great job reinforcing form and technique, while keeping the classes fun and interesting! There's also a cute little coffee shop below her studio, which makes for a fun little morning or...
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