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Sonshine Gymnastics-Holly — Local services in Holly Springs

Name
Sonshine Gymnastics-Holly
Description
Nearby attractions
Nearby restaurants
Carolina Brewing Company
140 Thomas Mill Rd, Holly Springs, NC 27540, United States
Olive Garden Italian Restaurant
107 Grand Hill Pl, Holly Springs, NC 27540
Zaxby's Chicken Fingers & Buffalo Wings
101 Grand Hill Pl, Holly Springs, NC 27540, United States
Taziki's Mediterranean Cafe - Holly Springs
108 Grand Hill Pl, Holly Springs, NC 27540
Buffalo Wild Wings
121 Grand Hill Pl, Holly Springs, NC 27540, United States
Crumbl
145 Grand Hill Pl, Holly Springs, NC 27540
Marco's Pizza
133 Grand Hill Pl, Holly Springs, NC 27540
Pizza Hut Express
100 Grand Hill Pl, Holly Springs, NC 27540
Chili's Grill & Bar
111 Grand Hill Pl, Holly Springs, NC 27540
It's Just Wings
111 Grand Hill Pl, Holly Springs, NC 27540
Nearby local services
Ideal Services Heating & Cooling
110 Tradition Trail, Holly Springs, NC 27540
The Home Center
300 Green Oaks Pkwy, Holly Springs, NC 27540
Link US LLC - Computer Networking Products & Equipment
280 Premier Dr #111, Holly Springs, NC 27540, United States
Target
100 Grand Hill Pl, Holly Springs, NC 27540
Duke Urgent Care Holly Springs
401 Irving Pkwy #130, Holly Springs, NC 27540
Ferguson Plumbing Supply
401 Green Oaks Pkwy, Holly Springs, NC 27540
Duke Health Holly Springs
401 Irving Pkwy, Holly Springs, NC 27540
Duke Imaging Holly Springs (Freestanding)
401 Irving Pkwy Suite 120, Holly Springs, NC 27540
Marshalls
120 Grand Hill Pl, Holly Springs, NC 27540
Ulta Beauty
124 Grand Hill Pl, Holly Springs, NC 27540, United States
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Sonshine Gymnastics-Holly things to do, attractions, restaurants, events info and trip planning
Sonshine Gymnastics-Holly
United StatesNorth CarolinaHolly SpringsSonshine Gymnastics-Holly

Basic Info

Sonshine Gymnastics-Holly

151 Thomas Mill Rd, Holly Springs, NC 27540
4.1(67)
Open until 7:00 PM
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Ratings & Description

Info

Entertainment
Adventure
Family friendly
attractions: , restaurants: Carolina Brewing Company, Olive Garden Italian Restaurant, Zaxby's Chicken Fingers & Buffalo Wings, Taziki's Mediterranean Cafe - Holly Springs, Buffalo Wild Wings, Crumbl, Marco's Pizza, Pizza Hut Express, Chili's Grill & Bar, It's Just Wings, local businesses: Ideal Services Heating & Cooling, The Home Center, Link US LLC - Computer Networking Products & Equipment, Target, Duke Urgent Care Holly Springs, Ferguson Plumbing Supply, Duke Health Holly Springs, Duke Imaging Holly Springs (Freestanding), Marshalls, Ulta Beauty
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Phone
(919) 557-9990
Website
sonshinegymnastics.com
Open hoursSee all hours
Tue9 AM - 7 PMOpen

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Reviews

Live events

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Nearby restaurants of Sonshine Gymnastics-Holly

Carolina Brewing Company

Olive Garden Italian Restaurant

Zaxby's Chicken Fingers & Buffalo Wings

Taziki's Mediterranean Cafe - Holly Springs

Buffalo Wild Wings

Crumbl

Marco's Pizza

Pizza Hut Express

Chili's Grill & Bar

It's Just Wings

Carolina Brewing Company

Carolina Brewing Company

4.8

(139)

Open until 12:00 AM
Click for details
Olive Garden Italian Restaurant

Olive Garden Italian Restaurant

4.3

(1.1K)

$

Open until 10:00 PM
Click for details
Zaxby's Chicken Fingers & Buffalo Wings

Zaxby's Chicken Fingers & Buffalo Wings

3.9

(311)

$

Open until 8:45 PM
Click for details
Taziki's Mediterranean Cafe - Holly Springs

Taziki's Mediterranean Cafe - Holly Springs

4.6

(219)

$

Open until 9:00 PM
Click for details

Nearby local services of Sonshine Gymnastics-Holly

Ideal Services Heating & Cooling

The Home Center

Link US LLC - Computer Networking Products & Equipment

Target

Duke Urgent Care Holly Springs

Ferguson Plumbing Supply

Duke Health Holly Springs

Duke Imaging Holly Springs (Freestanding)

Marshalls

Ulta Beauty

Ideal Services Heating & Cooling

Ideal Services Heating & Cooling

4.9

(704)

Click for details
The Home Center

The Home Center

4.1

(38)

Click for details
Link US LLC - Computer Networking Products & Equipment

Link US LLC - Computer Networking Products & Equipment

5.0

(12)

Click for details
Target

Target

4.2

(329)

Click for details
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Posts

Your browser does not support the video tag.
dmclean18dmclean18
After hours fun. Can you tell I was exhausted? 😅 #fyp
Your browser does not support the video tag.
mommajohnston_mommajohnston_
Oaks beam routine from this past weekend, beam has always been her struggle spot but proud of her for setting this PR Saturday night 👏 #usagymnastics
Slava EfimovSlava Efimov
I like the way how they teach our kids to gymnastics skills. But, guys you need to do something with appearance of the gym. I really wanted to keep bringing my kids there, but I'm not sure if I want to do that. The problem is there is a lot of talcum powder everywhere, in the air on the floor, e.t.c. I wish there was a really good air exhaust to take this powder away or at least it would be nice if they performed wet cleaning. Kids are breathing with that talcum powder, especially when they are doing exercises they are breathing more often (and the sense of smell is one of those senses that delivers air directly to the brain). Maybe it would be good to hire someone to perform wet cleaning? This is only my concern. But staff seems really experienced and kids are performing really good, compare to the other places. Here is some information about smell in the gym, why it smells like socks ("So chalk isn’t really harmful if it is inhaled in small to moderate amounts. In fact, you could eat a piece of chalk and it wouldn’t hurt you at all. But inhaling chalk dust and what accompanies it over a period of time is harmful. Take a close look at chalk and you will see something interesting and disturbing. The disturbing part isn’t the chalk but what is ON it. Several years ago, air samples from gyms were examined and bacteria was found in the samples. It was just a little bacteria. The amount was shocking. Researchers expected everything from chalk resin to mat fibers but they never expected to find Salmonella (Salmonella cholereasuis), Staph (Staphylococcus aureus), E-Coli (Escherichia coli) and Candida (Candida albicans). The dirty sock odor (as it is often described) that is noticed in gyms is made up of Salmonella, Staph, E-Coli and Candida."). And I don't know why you don't simply replace old worn mats. We are changing our pillows and mattresses after a certain period of time because they are worn and there are probably mites. But it looks like nobody cares about what air kids are breathing in there. Yep it's just a business to make as much as possible$.
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Find your stay

Pet-friendly Hotels in Holly Springs

Find a cozy hotel nearby and make it a full experience.

After hours fun. Can you tell I was exhausted? 😅 #fyp
dmclean18

dmclean18

hotel
Find your stay

Affordable Hotels in Holly Springs

Find a cozy hotel nearby and make it a full experience.

Get the Appoverlay
Get the AppOne tap to find yournext favorite spots!
Oaks beam routine from this past weekend, beam has always been her struggle spot but proud of her for setting this PR Saturday night 👏 #usagymnastics
mommajohnston_

mommajohnston_

hotel
Find your stay

The Coolest Hotels You Haven't Heard Of (Yet)

Find a cozy hotel nearby and make it a full experience.

hotel
Find your stay

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Find a cozy hotel nearby and make it a full experience.

I like the way how they teach our kids to gymnastics skills. But, guys you need to do something with appearance of the gym. I really wanted to keep bringing my kids there, but I'm not sure if I want to do that. The problem is there is a lot of talcum powder everywhere, in the air on the floor, e.t.c. I wish there was a really good air exhaust to take this powder away or at least it would be nice if they performed wet cleaning. Kids are breathing with that talcum powder, especially when they are doing exercises they are breathing more often (and the sense of smell is one of those senses that delivers air directly to the brain). Maybe it would be good to hire someone to perform wet cleaning? This is only my concern. But staff seems really experienced and kids are performing really good, compare to the other places. Here is some information about smell in the gym, why it smells like socks ("So chalk isn’t really harmful if it is inhaled in small to moderate amounts. In fact, you could eat a piece of chalk and it wouldn’t hurt you at all. But inhaling chalk dust and what accompanies it over a period of time is harmful. Take a close look at chalk and you will see something interesting and disturbing. The disturbing part isn’t the chalk but what is ON it. Several years ago, air samples from gyms were examined and bacteria was found in the samples. It was just a little bacteria. The amount was shocking. Researchers expected everything from chalk resin to mat fibers but they never expected to find Salmonella (Salmonella cholereasuis), Staph (Staphylococcus aureus), E-Coli (Escherichia coli) and Candida (Candida albicans). The dirty sock odor (as it is often described) that is noticed in gyms is made up of Salmonella, Staph, E-Coli and Candida."). And I don't know why you don't simply replace old worn mats. We are changing our pillows and mattresses after a certain period of time because they are worn and there are probably mites. But it looks like nobody cares about what air kids are breathing in there. Yep it's just a business to make as much as possible$.
Slava Efimov

Slava Efimov

See more posts
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Reviews of Sonshine Gymnastics-Holly

4.1
(67)
avatar
1.0
4y

We tried out Sonshine for a few months and were disappointed on many levels.

COVID Concerns - If this is a concern for your family, I recommend avoiding this place at all costs. IF Covid is not a concern for your family, see below. You should know right away that the ownership, coaches, and nearly the entire staff DID NOT wear masks at any time while being around small children who cannot yet get the vaccine. I brought up this concern several times, and it was just ignored. With the recent spike in Omicron cases, I was told on the phone they would continue to not require or encourage masking. We promptly cancelled our membership.

Staff Training - During our time here, I did not feel as if my daughter was encouraged, coached, or simply paid attention to. The revolving coaches were simply warm bodies that shouted commands at the children every now and then. I used to run the high school training program for teens that wanted to be counselors at the YMCA. Based on my experience, I would have serious conversations about the way staff present themselves to children and how to effectively manage and coach a huddle of small children. Not once did I hear anyone address my daughter by her name after weeks and weeks because it was obvious they never bothered to learn it.

Disorganization - nearly every week, the facility was FAR too crowded making it extremely disorienting and intimidating for children in the 5 and under class. The coach would consistently not have a thought out game plan of what was being worked on for the week or activities planned ahead of time. Instructions to the kids (REMEMBER, 5 and under)...were simply.."Ok, here you'll do a forward roll, here a jump, here on your hands and feet only." No demonstration, no explanation, just a, "Hey kids with little attention spans, hope you heard that thing I said one time in this really loud room!"

Discipline - Parent expectations should be addressed as well. During our time, many parents simply just sit on the bleachers reading their kindles or staring into the void of their phones, leaving their children with teenagers that have no idea how to discipline children. This created an environment where some kids would consistently cut in line, act up, etc, and take away the coaches attention. Surprisingly, coaches would often feed those behaviors by simply showing the kids acting out POSITIVE attention and ignoring the children trying their best to follow the rules.

This place has a monopoly on Holly Springs, and they know it. This review WILL fall on deaf ears, because I'm sure somebody took our spot within minutes. I STRONGLY encourage you to think about what your family is getting out of this place. Maybe if your kids are older and actually want to compete at some level...this could be a good fit, but I do not think Sonshine should be holding classes for 1st grade or lower without seriously restructuring their entire program.

Honestly, if you buy some cheap equipment on Amazon, your kid will have better coaching from a person that cares about them (you), will get more physical activity and skills learned cause you own the equipment and can set your own schedule, and you'll save a...

   Read more
avatar
1.0
3y

I like the way how they teach our kids to gymnastics skills. But, guys you need to do something with appearance of the gym. I really wanted to keep bringing my kids there, but I'm not sure if I want to do that. The problem is there is a lot of talcum powder everywhere, in the air on the floor, e.t.c. I wish there was a really good air exhaust to take this powder away or at least it would be nice if they performed wet cleaning. Kids are breathing with that talcum powder, especially when they are doing exercises they are breathing more often (and the sense of smell is one of those senses that delivers air directly to the brain). Maybe it would be good to hire someone to perform wet cleaning? This is only my concern. But staff seems really experienced and kids are performing really good, compare to the other places. Here is some information about smell in the gym, why it smells like socks ("So chalk isn’t really harmful if it is inhaled in small to moderate amounts. In fact, you could eat a piece of chalk and it wouldn’t hurt you at all. But inhaling chalk dust and what accompanies it over a period of time is harmful. Take a close look at chalk and you will see something interesting and disturbing. The disturbing part isn’t the chalk but what is ON it. Several years ago, air samples from gyms were examined and bacteria was found in the samples. It was just a little bacteria. The amount was shocking. Researchers expected everything from chalk resin to mat fibers but they never expected to find Salmonella (Salmonella cholereasuis), Staph (Staphylococcus aureus), E-Coli (Escherichia coli) and Candida (Candida albicans). The dirty sock odor (as it is often described) that is noticed in gyms is made up of Salmonella, Staph, E-Coli and Candida."). And I don't know why you don't simply replace old worn mats. We are changing our pillows and mattresses after a certain period of time because they are worn and there are probably mites. But it looks like nobody cares about what air kids are breathing in there. Yep it's just a business to make as much...

   Read more
avatar
2.0
2y

Not a bad gym. Not a good fit for my family. We joined a year ago with high hopes and witnessed a steep decline over the course of a year. 1)It is filthy you will have reoccurring URI, skin funk like ringworm and staph, and allergic asthma. I have been to several other gyms in the area and have not encountered this issue…. 2) VERY knowledgeable in making you kids physically prepared for high level gymnastics! But they will hold students back to medal, even if their scores and skills are great. That is how they keep their rankings. They also love to use negative reinforcement. Be prepared for displays of frustration. Yelling, belittling punishments especially for state meet and regionals… no calm under pressure… 3) my experience was a lot of miscommunication. I told them of a death in the family. 10 days later the coach approached me and said I just found out…. Some if the coaches joke about starting rumors and spreading false info… the problem is When you are counting or depending on information to be true. I asked to meet with them in order to prepare my daughter for the coming year and we got locked into something that delayed our transition and i ended up having to pay more money and time into the final outcome. They also dropped their Xcel program with 2 weeks notice. 4) expensive competition fees, in particular the...

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