Third Coast Pilates — Local services in Houston

Joe Teague is the true expert when it comes to Pilates instruction. I have tried several studios when I was looking for a Pilate studio to help me rehab shoulder and back injuries. Joe understood my physical concerns and uses his expertise to adapt workouts to meet my individual needs. He is diligent monitoring you throughout the exercises to make sure you get full benefit of the exercise and yet still provide a very safe workout. My shoulder injury repaired much quicker than I had expected and I have gained a strength and stability I wasn’t sure was even possible after so many previous injuries. The sessions have been fun and effective. I have regained confidence in my body and for the first time I actually look forward to working out. I highly recommend Joe Teague’s Third...

I've been doing Classical Pilates off and on since 1988, and have been at Third Coast Pilates (TCP) for the past 3 years. The TCP studio is a relaxed atmosphere, offering semi-private (and private) sessions. So I get Master Teacher Joe's full attention, or as needed, as I progress in my workout program. I've enjoyed working out on the reformers, Cadillac and ladder barrel - all equipment kept in top condition. Joe is great at explaining, and demonstrating, things, so I better understand why and how to do a specific exercise the correct way. TCP is a MUST in my...

This is the "real deal" Classical Pilates studio of Houston. If you want to get the benefit of a pilates workout, the way Joe Pilates originally meant for it it to be done this is the place to go. Joe Teague can help you recover from an injury or build your strength and endurance while developing your balance and flexibility. My husband and I have been going to Third Coast for 7 months and I no longer have chronic knee problems and my husband can almost touch his toes! Try the introductory package and you...