I started at F45 La Quinta in June not really knowing what to expect. I was super out of shape and at a loss for what to do to improve my health and fitness. Not only was I welcomed with open arms, but I was delighted to find that F45 truly tailors the experience to you. Coaches will come over to you and instruct you, demonstrating exercises with the proper form so you truly get the most out of your work outs. No matter what background you come from or what body type you / fitness goals you have, you are encouraged to begin your own personal fitness journey, motivated to grow, and embraced into the F45 family! I’ve been to MANY gyms in the Coachella Valley, many of which are team training oriented, and I can honestly say that NONE have made me feel more at home than F45. (On top of that, I have never been in better shape in my WHOLE life). As someone who has struggled with staying fit and dedicated to the gym, this place and the people there make the experience fun and inviting, which ultimately motivates you to GO! Truly one of a kind, F45 makes you LOOK and FEEL amazing! Seriously have never been more strong, toned and HAPPY! Love...
Read moreI started at F45 La Quinta in late July, thinking it was just another gym and to do my free week and move on. I was surprised how wonderful and friendly the trainers are. Not only do they greet you with open arms but they make classes a new experience and fun every time. Sometimes it’s so much fun that I don’t even realize how many calories I’ve burned and how hard I’ve worked out. F45 is one of the best gyms in the Coachella Valley compared to all the ones I’ve tried over the years. Not only do you have a great time working out, but it is a family you become part of. Every body type is welcome no matter what your skill level is the Trainers will walk you through the exercises with their vast knowledge. It is the best part of my day when I go and workout with my new...
Read moreThe staff is incredibly friendly, helpful, and knowledgeable. They take the time to get to know you, offer guidance, and make you feel welcome and valued. The gym is always clean, well-maintained, and well-equipped. Beginners to intermediate you can focus on your fun, team, themed, workout without worrying about egos or other intimidating gym activities and members. From strength training to yoga and cardio, the F45 offers a wide variety of classes to suit different fitness levels and preferences. It’s a great place with Amazing people, music...
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