Lakeland Group Fitness LLC. — Local services in Lakeland

I've been working out with Coach Jake for about 5 years. First and foremost, Jake is most concerned about lifting weights properly and using correct form for exercises and movements. As an extremely active guy over the age of 50, I have accumulated a lot of bumps and bruises. If those small, nagging "hurts" aren't tended too properly they turn into sidelining injuries. Jake does a great job of watching movements, making corrections on the fly, and developing alternative workouts to accommodate ALL levels of fitness, strength, and endurance. Come in and experience the community and camaraderie at Lakeland's newest and most personal...

I have dropped into LGF several times with a friend and by myself. I really enjoyed the variety of workouts as well as the knowledge of the owner and trainer, Jake. The warm ups are always great & specific to the work for the day and something I find extremely important. The atmosphere is encouraging and you can also get that "one on one" feel if that's what you like. I would and have recommended...

No matter what your fitness level is you will feel comfortable stepping in to this gym. The work outs are tailored to each individual client while still being a part of a small group. Jake is knowledgeable, caring, and honestly fun! I truly love this gym and the group of people that are now friends because of this place. It’s not like any other gym I have been a part of and I am so thankful I have...