I cannot recommend this gym enough! I started going to this gym when I was feeling overweight and depressed, and it has been an absolute life-changer. I have been going for 16 weeks now and I can honestly say that I have never felt better.
Not only have I lost weight, but I have also gained self-confidence and a sense of accomplishment. The staff at this gym are incredibly supportive and encouraging, and the facilities are top-notch. The equipment is always clean and well-maintained, and the atmosphere is friendly and welcoming.
I have tried other gyms in the past, but none have come close to the experience I have had at this one. If you are looking for a gym where you can achieve your fitness goals and feel great about yourself in the process, look no further than this one. Thank you for everything, and keep up...
Ā Ā Ā Read moreI was looking for training for my son, a young athlete. As a non-athlete myself it is easy to be influenced by social media,keywords and others opinions on what they should be doing at his age. I made a few calls, sent a couple of emails, but honestly no one responded proactively as how John at PLF did. He booked us a site visit with Chris, one of the trainers. After an initial visit my son was hooked, he looked forward to training with Chris and he helped getting him out of the rut he was in at the time. One thing I have learned from bringing my son here is that health both physical and mental is a journey. I am happy to say that Chris and PLF are great partners in this journey and I am...
Ā Ā Ā Read moreI came to PLF at a time in my life where I felt lost, a bit adrift, and PLF and all the folks here helped me feel grounded. Moving weight and feeling positive about myself have really helped me, I feel more confident, healthier, like a better person.
After a quick phone call with Travon, my personal trainer, goals were set, and after a quick physical evaluation, Iām happy to say I feel myself moving in a great direction. My form feels better and solid, and I canāt wait to see where my fitness journey takes me :) Iām happy that journey has begun with PLF...
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